Sugarfree Fig And Brown Rice Pudding

Sugarfree Fig And Brown Rice Pudding - Plattershare - Recipes, food stories and food lovers
The healthy lifestyle that I have embarked on has definitely improved the way I feel about myself. While it was difficult in the beginning, but now my body has got used to the sparse use of sugar in my cooking. Even the desserts prepared at home are now more fruits and honey ( if at all required )based. This simple kheer or rice pudding is a classic example where I have skipped the sugar and instead relied on the natural sweetness of the ingredients.
4.30 from 3 votes
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Prep Time10 minutes
Cook Time3 hours
Total Time3 hours 10 minutes
Served As: Desserts
Recipe Cuisine Type: Desserts
Recipe Taste: Sweet
Servings 8


  • 1 1/2 ltr Skimmed Milk
  • 3/4 cup Basmati Rice or brown brown
  • 3 cup Anjeer or figs chopped fresh figs
  • 2-3 tsp Honey or add a little more if you prefer it sweeter
  • 10-12 Cashews
  • 3-4 tsp Raisins


  • Wash and soak the brown rice for 3-4 hours.
  • Take the milk in a heavy bottomed pan and add the drained rice to it.
  • Bring to a boil on a medium flame. Add the cashews and raisins. Then reduce the flame and let it simmer for 2-3 hours.
  • Keep stirring at regular intervals.
  • Once the kheer turns thick thick and creamy, add the chopped fresh figs and honey. Simmer for another 5 mins.
  • Remove from the flame and let it stand till it comes down to room temperature.
  • Serve immediately or chill for 20-30 mins before serving.

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4.30 from 3 votes

Sweta Biswal
Sweta Biswal

From authentic recipes from Odisha to low calorie delights, I blog and share it. It is a reflection of my healthy eating and living habits.

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