Sugar-Free Oats Jam – Chia Seeds Sandwich Bar(Vegan)
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About Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan)
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Recipe Time & More
Ingredients
- 1 cup Oats (dry roasted)
- 1/4 cup Pistachio
- 1 tbsp Butter (or apple apple)
- 2 tbsp Organic Chia Seeds (soaked in cup water)
- 2 tbsp Raisin (or fig, or jam organic preservative free fig and jam)
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Instructions
- Mix the chia seeds and jam well. Keep aside.
- Mix the set roasted oats with chopped pistachios and the apple butter.
- Spoon in a thin layer of the oats mixture into a prepared baking tray.
- Then layer it with the chia seeds - jam mix.
- Top it with another layer of oats mix.
- Bake at 170 degrees Celsius in a preheated oven.
- Cool off before slicing it into squares.
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5 Comments
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I’m excited to make this at home!
What a great recipe! Thanks for sharing.
So delicious! Excited to make it.
This is so tempting! Thank you.
This is so inspiring! Can’t wait to cook it.