Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan)

Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan) - Plattershare - Recipes, food stories and food lovers

About Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan)

4 from 1 vote
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Recipe Time & More

Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes
Servings - 4

Ingredients
 

  • 1 cup Oats dry roasted
  • 1/4 cup Pistachio
  • 1 tbsp Butter or apple apple
  • 2 tbsp Organic Chia Seeds soaked in cup water
  • 2 tbsp Raisin or fig, or jam organic preservative free fig and jam
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Instructions
 

  • Mix the chia seeds and jam well. Keep aside.
  • Mix the set roasted oats with chopped pistachios and the apple butter.
  • Spoon in a thin layer of the oats mixture into a prepared baking tray.
    Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan) - Plattershare - Recipes, food stories and food lovers
  • Then layer it with the chia seeds - jam mix.
  • Top it with another layer of oats mix.
  • Bake at 170 degrees Celsius in a preheated oven.
  • Cool off before slicing it into squares.
    Sugar-Free Oats Jam - Chia Seeds Sandwich Bar(Vegan) - Plattershare - Recipes, food stories and food lovers
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4 from 1 vote

Simran Oberoi
Simran Oberoi
4 from 1 vote (1 rating without comment)

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