Sugar free dessert (payesh)

4.50 from 2 votes

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Sugar - free chanar payesh I made this payesh without any sugar. Natural sweetness is not harmful. We can add coconut milk, dates, honey, coconut and nuts. To make the thickness I added little bit semolina.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Recipe Taste Sweet
Servings 2
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Ingredients
  

  • 1 bowl milk
  • 1 tablespoon semolina
  • 1 tablespoon coconut chopped
  • 1 tablespoon nuts
  • ½ cup chena cubes
  • ½ teaspoon green cardamom powder
  • Pomegranate for garnishing
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Instructions
 

  • Just boil the milk and keep on stirring with adding semolina. Slowly it will be thickened add chopped fresh coconut, nuts and green cardamom.
    Sugar free dessert - payesh
  • After then put off the flame add chena cubes and garnish with sweet pomegranate.
    Sugar free dessert - payesh

Video

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 118 kcal | Carbohydrates: 9 g | Protein: 8 g | Fat: 6 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Cholesterol: 9 mg | Sodium: 167 mg | Potassium: 113 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 75 IU | Vitamin C: 0.2 mg | Calcium: 51 mg | Iron: 1 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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