Sugar free dessert (payesh)

Sugar free dessert (payesh) - Plattershare - Recipes, food stories and food lovers

About Sugar free dessert (payesh)

Sugar - free chanar payesh I made this payesh without any sugar. Natural sweetness is not harmful. We can add coconut milk, dates, honey, coconut and nuts. To make the thickness I added little bit semolina.
4.80 from 5 votes
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Recipe Time & More

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Served AsDesserts
Recipe TasteSweet
Calories - 118 kcal
Servings - 2

Ingredients
 

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Instructions
 

  • Just boil the milk and keep on stirring with adding semolina. Slowly it will be thickened add chopped fresh coconut, nuts and green cardamom.
    Sugar free dessert - payesh
  • After then put off the flame add chena cubes and garnish with sweet pomegranate.
    Sugar free dessert - payesh

Recipe Video

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4.80 from 5 votes

Recipe Nutrition

Calories: 118kcal | Carbohydrates: 9g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 167mg | Potassium: 113mg | Fiber: 1g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 0.2mg | Calcium: 51mg | Iron: 1mg

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.80 from 5 votes (2 ratings without comment)

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