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Stuffed Pointed Gourd

5 from 3 votes

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Pointed gourd is a good source of carbohydrates, vitamin A and vitamin C. It is good for pregnant women and diabetes patients. It also controls blood sugar and cholesterol.
Here is a simple Bengali recipe.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Recipe CategoryVegetarian
Served AsDinner, Lunch
Recipe Taste Salty
Servings 2
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Ingredients
  

  • 250 gm pointed gourd
  • 2 tbsp fresh coconut
  • 2 tbsp mustard seeds
  • 2 tbsp poppy seeds
  • 2 tbsp white sesame
  • 2 tbsp Ginger paste
  • 2 tbsp green chilies chopped
  • 2 tbsp coconut milk
  • 2 tsp mustard oil
  • Salt to taste
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Instructions
 

  • Wash the poined gourd and cut vertically. Take out the flesh from inside and keep separate.
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers
  • Now make a paste with coconut, flesh of pointed gourd, mustard seeds, poppy seeds, white sesame, ginger, green chillies and salt
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers
  • Heat a pan add 1 tsp oil add chopped green chillies and the paste then sauté. In other side make par boil the pointed gourd.
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers
  • Now fill the cooked paste into the boiled pointed gourd and keep aside.
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers
  • Now again add 1 tsp mustard oil on the pan sauté the stuffed pointed gourd. Cook for a few minutes and add the remaining paste and cook for a minute.
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers
  • Now it is ready to serve. It can serve with steamed rice.
    Stuffed Pointed Gourd - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 307 kcal | Carbohydrates: 13 g | Protein: 9 g | Fat: 25 g | Saturated Fat: 9 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 8 g | Sodium: 65 mg | Potassium: 369 mg | Fiber: 5 g | Sugar: 2 g | Vitamin A: 4 IU | Vitamin C: 39 mg | Calcium: 279 mg | Iron: 6 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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