Stuffed Pointed Gourd
3 October, 2020
Pointed gourd is a good source of carbohydrates, vitamin A and vitamin C. It is good for pregnant women and diabetes patients. It also control blood sugar and cholesterol. So those persons are very much required for this pointed gourd. Here is a simple Bengali recipe.
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Ingredients Â
- 250 gm pointed gourd
- 2 tbsp fresh coconut
- 2 tbsp mustard seeds
- 2 tbsp poppy seeds
- 2 tbsp white sesame
- 2 tbsp ginger paste
- 2 tbsp chopped green chillies
- 2 tbsp coconut milk
- 2 tsp mustard oil
- Salt to taste
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InstructionsÂ
- Wash the poined gourd and cut vertically. Take out the flesh from inside and keep separate.
- Now make a paste with coconut, flesh of pointed gourd, mustard seeds, poppy seeds, white sesame, ginger, green chillies and salt
- Heat a pan add 1 tsp oil add chopped green chillies and the paste then saute. In other side make par boil the pointed gourd.
- Now fill the cooked paste into the boiled pointed gourd and keep aside.
- Now again add 1 tsp mustard oil on the pan saute the stuffed pointed gourd. Cook for a few minutes and add the remaining paste and cook for a minute.
- Now it is ready to serve. It can serve with steamed rice.
Notes
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