Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal

Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal - Plattershare - Recipes, food stories and food lovers

About Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal

Pointed gourd which is called Potols in Telugu and Parwal in Hindi is one of the famous veggie in south India. Parwal is very popular and a healthy vegetable n Stuffed vegetable are always liked by all then those made in normal way. today I made this stuffed pointed guard/parwal for dinner
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Recipe Time & More

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Served AsDinnerLunch
Servings - 3


  • 10 Parwal peeled and washed nos
  • 2 tbsp Gramflour - 2 Tablespoons gramflour
  • 1 tsp Cumin Seeds
  • 1 tsp Fennel Seeds
  • 1 tbsp Coriander Seeds
  • 5 pods Garlic nos
  • 1-2 tsp Salt or as per taste
  • 1 tsp Red Chili Powder
  • 1 pinch Asafoetida
  • 1 tbsp Dry Mango Powder
  • 1/4 tsp Turmeric Powder
  • 1 tsp Chaat Masala
  • 1/3 cup Cooking Oil


  • Heat pan n roast cumin seeds, fennel seeds, coriander seeds n garlic, Grint it into fine powder.
  • In same pan roast gramflour till u get the aroma , let cool it on room temperature.
  • Take mixing bowl n mix all ingredients (roasted gramflour, salt, red chilli powder, asafoetida, mango powder, turmeric powder, 4 tablespoons cooking oil and the powder which we grinded) make a smooth dough. keep mixture little hard not sticky or it w
  • Make single cut in parwal with the help of knife n deseed. Fill the stuffing in parwal well , keep aside for 10 minutes.
  • Heat remaining oil on nonstick pan and shallow fry stuffed parwal from all the sides on medium low flame.
  • Take out in plate n sprinkle chat masala on all over stuffed parwal.
  • Serve this hot with dal sambar.
    Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal - Plattershare - Recipes, food stories and food lovers

Recipe Notes

U can also made this in curry style.
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Saba Shaikh
Saba Shaikh

hello Foodies, I m Saba Firoz Shaikh from mumbai and I'm homechef, I love to eat everything. I m here to share awesome recipes with u all.

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