Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal
About Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal
Pointed gourd which is called Potols in Telugu and Parwal in Hindi is one of the famous veggie in south India. Parwal is very popular and a healthy vegetable n Stuffed vegetable are always liked by all then those made in normal way. today I made this stuffed pointed guard/parwal for dinner
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Recipe Time & More
Ingredients
- 10 Parwal peeled and washed nos
- 2 tbsp Gramflour - 2 Tablespoons gramflour
- 1 tsp Cumin Seeds
- 1 tsp Fennel Seeds
- 1 tbsp Coriander Seeds
- 5 pods Garlic nos
- 1-2 tsp Salt or as per taste
- 1 tsp Red Chili Powder
- 1 pinch Asafoetida
- 1 tbsp Dry Mango Powder
- 1/4 tsp Turmeric Powder
- 1 tsp Chaat Masala
- 1/3 cup Cooking Oil
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Instructions
- Heat pan n roast cumin seeds, fennel seeds, coriander seeds n garlic, Grint it into fine powder.
- In same pan roast gramflour till u get the aroma , let cool it on room temperature.
- Take mixing bowl n mix all ingredients (roasted gramflour, salt, red chilli powder, asafoetida, mango powder, turmeric powder, 4 tablespoons cooking oil and the powder which we grinded) make a smooth dough. keep mixture little hard not sticky or it w
- Make single cut in parwal with the help of knife n deseed. Fill the stuffing in parwal well , keep aside for 10 minutes.
- Heat remaining oil on nonstick pan and shallow fry stuffed parwal from all the sides on medium low flame.
- Take out in plate n sprinkle chat masala on all over stuffed parwal.
- Serve this hot with dal sambar.
Recipe Notes
U can also made this in curry style.
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Saba Shaikh
3 Comments
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This looks perfect! Thanks for posting.
This is a fantastic recipe! Thanks for sharing.
Looks so appetizing! Thank you for posting.