Stuffed Pointed Gourd – Potols Vepudu -Bharwan Parwal

4 from 1 vote

Pointed gourd which is called Potols in Telugu and Parwal in Hindi is one of the famous veggie in south India. Parwal is very popular and a healthy vegetable n Stuffed vegetable are always liked by all then those made in normal way. today I made this stuffed pointed guard/parwal for dinner
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Served AsDinner, Lunch
Servings 3


  • Parwal - 10 nos peeled and washed
  • Gramflour - 2 tablespoons
  • Cumin seeds - 1 teaspoon
  • Fennel seeds - 1 teaspoon
  • Coriander seeds - 1 tablespoon
  • Garlic pods - 5 nos
  • Salt
  • Red chili powder - 1 teaspoon
  • Asafoetida - 1 pinch
  • Mango powder - 1 tablespoon
  • Turmeric powder - 1/4 teaspoon
  • Chat masala - 1 teaspoon
  • Cooking oil - 1/3 cup


  • Heat pan n roast cumin seeds, fennel seeds, coriander seeds n garlic, Grint it into fine powder.
  • In same pan roast gramflour till u get the aroma , let cool it on room temperature.
  • Take mixing bowl n mix all ingredients (roasted gramflour, salt, red chilli powder, asafoetida, mango powder, turmeric powder, 4 tablespoons cooking oil and the powder which we grinded) make a smooth dough. keep mixture little hard not sticky or it w
  • Make single cut in parwal with the help of knife n deseed. Fill the stuffing in parwal well , keep aside for 10 minutes.
  • Heat remaining oil on nonstick pan and shallow fry stuffed parwal from all the sides on medium low flame.
  • Take out in plate n sprinkle chat masala on all over stuffed parwal.
  • Serve this hot with dal sambar.
    Stuffed Pointed Gourd - Potols Vepudu -Bharwan Parwal - Plattershare - Recipes, food stories and food lovers


U can also made this in curry style.

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4 from 1 vote

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Saba Shaikh
Saba Shaikh

hello Foodies, I m Saba Firoz Shaikh from mumbai and I'm homechef, I love to eat everything. I m here to share awesome recipes with u all.

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