Stuffed Eggplant
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Eggplant keeps heart healthy. It has low calories.
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Ingredients
- 1/2 kg eggplant
- 1 cup soaked soya nuggets
- 1/2 cup onion paste
- 1 teaspoon garlic paste
- 1 teaspoon Ginger paste
- 1 teaspoon red chilli powder
- 1 teaspoon curry powder
- 1 teaspoon black pepper crushed
- 1/2 cup tomato puree
- 2 tbsp mustered oil
- 1 teaspoon five spice masala
- Salt
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Instructions
- Slits the eggplant half, season with black pepper and salt. Then bake and scoop flesh from centre, keep aside.
- Take a frying heat, add mustered oil, onion paste and ginger garlic paste. Stir fry till brown, add tomato puree, soaked nuggets, curry powder, red chilli powder, five spice masala salt and scooped brinjal. Stir fry till cook.
- Take out the filling and in the same pan shallow fry the baked eggplant.
- Take a plate place the eggplant and fill with cooked veg.
Notes
It goes with rice/ paratha/ poori.
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