Sticky Chia Brown Rice With Sunny Side Up Egg

Sticky Chia Brown Rice With Sunny Side Up Egg - Plattershare - Recipes, food stories and food lovers
A Delicious and healthy twist to brown rice to make it a treat for everyone.
4.50 from 2 votes
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Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Cafe, Deli, Fusion, Homestyle Cooking
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 4


  • Brown Rice boiled 1 cup
  • 1/2 cubes Capsicum
  • 1/2 cubes Tomato
  • 2 tsp Sesame Oil
  • 2 tsp Chia Seed
  • 1 cup Vegetable Stock
  • 4 drops Soya Sauce
  • 1-2 tsp Salt or as per taste


  • In a small saucepan , stir together vegetable stock, capsicum and tomatoes cube and 2 tablespoon of chia seeds and let cook it about 20 min (Makes about 2/3 cup vegetables- chia gel).
  • Add the rice and stir for about 30 seconds.
  • Add Soya sauce and Salt.
  • Cover and cook until rice is steaming hot and has a sticky consistency, about 4 min.
  • Take another pan add few drops of oil, Add the egg and cook until the desired doneness, such as Sunny Side up about 4 mins.
  • Serve hot Steaming Sticky Chia Brown rice with Sunny Side- Up.
  • Garnish with some chia seeds.

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4.50 from 2 votes

Nandini Diwakar
Nandini Diwakar

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