Steamed Veggie Appams

Steamed Veggie Appams - Plattershare - Recipes, food stories and food lovers
Giving a healthy makeover to the traditional Appam and Stew combo, I have added the sauteed vegetables to the appam batter and steamed it ! Uses less oil and is lower on calories . Plus saves cooking time and effort !
4.80 from 4 votes
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Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Served As: Breakfast, Brunch
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Spicy, Sweet, Tangy
Servings 4


  • 1 1/2 cup Appam Batter
  • 1 cup Mixed Vegetables broccoli, carrot, beans cut into
  • 1 sprig Curry
  • 1 Onion
  • 1/3 inch Ginger grated
  • 2 cloves Garlic grated
  • 1 Green Chillies optional chopped
  • 2-3 tbsp Thick Coconut Milk
  • 1 tsp Sugar
  • 1-2 tsp Salt or as per taste
  • 1/4 tsp White Pepper Powder
  • 1 tsp Canola Oil


  • Heat the oil in a wok. Add the chopped onions, green chili, ginger and garlic. Saute till raw smell goes off.
  • Add the chopped vegetables along with the curry leaves. Sprinkle a little salt and cook till half done. Add the white pepper powder and mix. Remove and keep aside.
  • Prepare the appam batter by adding salt, sugar and the coconut milk.
  • Put water in the steamer and get it to a boil.
  • Take a steamer plate and pour half of the appam batter over it. Spread the veggies in a uniform layer. Top with the remaining appam batter.
  • Let it steam for about 15 mins or till firm.
  • Remove from the steamer and let it come down to room temperature .
  • Cut into pieces and serve with chutney / ketchup or even just as it is .

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4.80 from 4 votes

Sweta Biswal
Sweta Biswal

From authentic recipes from Odisha to low calorie delights, I blog and share it. It is a reflection of my healthy eating and living habits.

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