Sprouted Moong With Green Veggies

Sprouted Moong With Green Veggies - Plattershare - Recipes, food stories and food lovers
Sprouted moong dal is highly nutritious and smoothly texture. It is very good for school going children. It gives lot of energy to build their health. Good for breakfast and tiffin pack.
4.30 from 3 votes
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Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served As: Breakfast
Recipe Cuisine Type: Homestyle Cooking, Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 1 cup Moong sprouted
  • 1 cup Veggies mixed
  • 1 tbsp Coriander roasted
  • 1 tbsp Coriander or paste paste
  • 1 tbsp Tomato Paste
  • 1 tbsp Olive Oil
  • 1 tbsp Olive Oil
  • leaves Coriander chopped
  • Green Chillies chopped
  • Spring Onion chopped
  • Lemon Juice
  • 1-2 tsp Salt or as per taste
  • Moringa Masala
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Instructions
 

  • Soak whole moong for 10 -12 hours then strain the water. Rap with a cotton cloth to grow the sprouts. It depends on weather and climate 24/ 36/48 hours.
    Sprouted Moong With Green Veggies - Plattershare - Recipes, food stories and food lovers
  • Par boil the sprouts and keep aside. Take a pan add oil, tomato paste, coriander leaves paste. Stir continuously then add roasted coriander, mixed veggies and salt.
    Sprouted Moong With Green Veggies - Plattershare - Recipes, food stories and food lovers
  • Mix well then add spring onion, green chillies, chopped coriander leaves, lemon juice and Moringa masala. Serve on your breakfast table or tiffin box.
    Sprouted Moong With Green Veggies - Plattershare - Recipes, food stories and food lovers

Recipe Notes

https://youtu.be/lByFohiCdWI
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
Explore Recipes by Tags healthy recipestiffin box recipes

Please appreciate the author by voting!

4.30 from 3 votes
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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