Sprouted Moong Dhokla
Advertisement
Sattvik food is always freshly cooked and simple, juicy, It is light, nourishing, sweet and tasty. It increases the energy of the mind and produces cheerfulness, serenity and mental clarity. Sattvik food is highly conducive to good health. These Sprouted Moong dhokla are full of energy and they are with No Onion and No Garlic. and addition of Carrot makes these dhokla more healthy and tasty.
Advertisement
Ingredients
- 250 gm Sprouted Whole Moong
- 120 gm Gram Flour
- 1 Carrot
- 3 Green Chilies
- 1 Inch Ginger
- 11/2 tablespoon Oil
- Salt
- 1/2 teaspoon Cumin seed powder
- 1/2 Cup Buttermilk
- 1/2 teaspoon Soda bicarb
- 2 tablespoon Coriander leaves
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Sesame seeds
- 7-8 Curry leaves
Advertisement
Instructions
- 1. Wash the whole Moong and soak them in water for overnight.
- 2. Rinse again the soaked Moong and place them in a wet muslin cloth and again put them for 6-8 hours without disturbing the position.
- 3. Untie the cloth and check the Moong, The sprouted Moong are ready to use. If they are not sprouted properly, sprinkle some water on them and again tie the cloth for 3-4 more hours.
- 4. Now to make Dhokla, First crush the sprouted Moong coarsely and put the paste aside. (Note: To crush the Moong, you can use lil amount of water to make coarse paste.)
- 5. Now, Cut the carrot roughly, and add green chilies, ginger and some roughly chopped coriander leaves and make churn them in a mixer.
- 6. Add this carrot mixture paste in sprouted Moong paste and make a Dhokla batter by adding buttermilk and Gram flour.
- 7. Season the batter with salt, red chili powder, and cumin seed powder. and keep the batter aside.
- 8. Now heat a dhokla maker with some amount of water in it, and grease the dhokla plate with oil. let the water starts boiling, Now add Soda bicarb in dhokla batter and 1 Tbsp of Oil and mix the batter properly, and place this mixture on dhokla plate
Notes
If you dont have dhokla maker, simply take a big deep vessel and add water in it, let it starts boiling and place the plate on it which has the exact diameter of that vessel, and spread the dhokla mixture in that plate and cover it with another big size of plate tied with muslin cloth.
Advertisement
Recipes You May Also Like
Turnip Stir-Fry
October 27, 2023
Posted under - Vegetarian
Turnip is new to me, since this is the time I am having this turnip. It was during our trip…
Chicken Fry
February 18, 2024
Posted under - Non-Vegetarian
Sharing my family’s favorite and traditional recipe “chicken fry” which goes delicious with Rasam rice, Sambhar rice, Curd rice and…
Stuffed Makki Ki Roti
February 17, 2024
Posted under - Vegetarian
Stuffed Makki ki Roti is North Indian Punjabi special bread which is usually made in winter months. Makki ki roti…
Green Chutney Toast Served With Poach Egg
May 11, 2022
Posted under - Contains Egg
Enjoy this simple yet delicious recipe
Beans & Coconut Fry
May 11, 2022
Posted under - Vegetarian
This is a delicious side dish made with beans to be served with rà sam or Sambhar and rice.
Lotus Stem Fritters With Airfryer
October 27, 2023
Posted under - Vegetarian
Lotus stem are very healthy with high nutritional content. These are good source of calcium and even help to control…
Articles You May Also Like
8 Epic Gift Ideas For The Cheese Lover In Your Life
February 1, 2023
Giving gifts is a great way to show appreciation to anyone. It doesn’t matter if you’re celebrating a birthday or a holiday; everyone appreciates receiving…
The Battle of Frozen Food: Costco vs. Sam’s Club
June 27, 2023
Battle of Frozen Food! Frozen food has become a convenient solution for busy individuals and families seeking quick and easy meal options. Warehouse retailers like…
The Super Food “garden Cress”
November 1, 2016
It is very important to know your food to obtain all the benefits attached & at the same time to satisfy ever-growing quench for hunger.…
True Happiness with Good Food
October 3, 2021
India is just so diverse when it comes to food preferences. I belong to North India and my food habits changed for the first time…
5 Benefits of using Castor Oil
April 2, 2023
Benefits of using Castor Oil? Castor oil has been used for centuries for its numerous health and beauty benefits. It is derived from the seeds…
Turning Your Food Franchise in Gulf Locations into a Profitable Venture
January 18, 2024
The Gulf region is known for its rich culture, breathtaking landscapes, and booming food industry. If you’re a franchise owner looking to capitalize on the…
