Spinach Salad With Lemon Vinaigrette

Spinach Salad With Lemon Vinaigrette - Plattershare - Recipes, food stories and food lovers
Spinach is a super power food, it consists iron , calcium, magnesium, folate and lots of vitamin. It is low in cholesterol and fat. I powered it up with chia seeds, pineapple, tomatoes, lemon and olive oil. Each of the ingredients has it own nutrition value. A bowl of spinach salad is good to start your day in fresh and power way.
4.30 from 4 votes
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Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Served As: Breakfast, Snacks
Recipe Cuisine Type: American, Fusion
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 1


  • 1/2 cup Spinach washed leaf
  • 1/8 cup Tomato diced
  • 1/4 cup Pineapple chunks
  • 2 tbsp Onion sliced
  • 2 tbsp Chia Seeds
  • 1 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Black Pepper Powder
  • Seasoning or salt salt for


  • In a bowl add spinach leaf, onion,tomato and pineapple pieces.
  • In a small bowl add lemon juice, olive oil, salt and black pepper. Mix well and pour over the spinach bowl.
  • Sprinkle chia seeds and mix all thing properly. It can be freeze up for minutes or can serve as it is.

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4.30 from 4 votes

Usashi Mandal
Usashi Mandal

Myself a homemaker. A busy mom and passionate about cooking

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