Spinach Oats Tikki

Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
5 from 1 vote
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Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Served As: Snacks
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 50 gms Oats
  • 1/4 cup Mashed Chickpea boiled n
  • 100 gms Spinach
  • 50 gms Paneer grated
  • 2 gm Flour
  • 1/4 tsp Carom Seeds
  • 1/4 tsp Fennel Seeds
  • 1/4 tsp Black Pepper Powder
  • 1/4 cup Bread Crumbs
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Take a blender add all above listed ingredients of spinach tikki except oil and bread crumbs and blend it Take a bowl add all the tikki mixture and mix well. Shape each ball to flat patties of medium thickness.
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
  • All the balls are made in the same way. Coat with bread crumbs. Now grill in microwave. Place the spinach tikki on the high rack of microwave and grill it for 10 mins till the top is lightly brown
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
  • Flip it and grill for some more time till the other side is equally brown Now spinach tikki is ready
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
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