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Spinach Oats Tikki

4 from 3 votes

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Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Recipe CategoryVegetarian
Served AsSnacks
CuisineIndian
Servings 2
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Ingredients
  

  • Oats - 50 gms
  • Boiled n mashed chickpea - 1/4 cup
  • Spinach - 100 gms
  • Grated paneer - 50 gms
  • gm flour - 2 tbsp
  • Carom seeds - 1/4 tsp
  • Fennel seeds - 1/4 tsp
  • Black pepper powder - 1/4 tsp
  • Bread crumbs - 1/4 cup
  • Salt
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Instructions
 

  • Take a blender add all above listed ingredients of spinach tikki except oil and bread crumbs and blend it Take a bowl add all the tikki mixture and mix well. Shape each ball to flat patties of medium thickness.
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
  • All the balls are made in the same way. Coat with bread crumbs. Now grill in microwave. Place the spinach tikki on the high rack of microwave and grill it for 10 mins till the top is lightly brown
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers
  • Flip it and grill for some more time till the other side is equally brown Now spinach tikki is ready
    Spinach Oats Tikki - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4 from 3 votes
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