Soyabean And Potatoes
Advertisement
Soyabean is to vegetarians what Chicken is to Non-Vegetarians....A Big Source of Protein.
Advertisement
Ingredients
- 150 gm Soyabean Granules
- 5-6 cups water
- 3 medium onions finely chopped
- 3 Big tomatoes chopped or grated
- 2 big potatoes cut into big pieces
- Salt
- 2 cloves
- 1 teaspoon whole jeera
- 1 bay leaf
- 2-3 black peppercorns
- 2 teaspoon coriander powder
- 1 teaspoon red chilli powder
- 1/4 teaspoon haldi
- 1 teaspoon Ginger garlic paste
- 1 green chilli
- 2-3 cardamoms
- Green coriander leaves to garnish
- 1/2 stick of cinnamon
Advertisement
Instructions
- Soak the soya bean granules in 2 cups hot water for 1 hour. Squeeze out the water from the granules. Heat oil in a pressure cooker.
- Lightly shallow fry the soyabean granules. Remove and keep aside. Add cumin seeds, cloves, cinnamon, cardamoms and bay leaves. Fry for few seconds.
- Add onions, green chillies and sauté on a low flame till golden. Add the tomatoes and ginger-garlic paste. Cook on a medium flame till the tomatoes are tender.
- Add salt and the powdered masalas. Saute on a low flame till oil separates. Whisk it. Fry again for 5 minutes.
- Add the kept aside soya bean granules and few cut potatoes. Mix well. Saute on low flame till oil separates.
- Add water and pressure cook till 3 whistles. Garnish with coriander leaves and serve hot with steamed rice.
Advertisement
Recipes You May Also Like
Dahi Vada
May 11, 2022
Posted under - Vegetarian
Jackfruit Paniyaram
May 11, 2022
Posted under - Vegetarian
Jackfruit paniyarm or jackfruit appe is a popular South Indian dish. How about preparing it with idli/dosa batter? Yes, these…
Mixed Fruit Salad With Chia Seeds
May 11, 2022
Posted under - Vegetarian
Recipe Development for wordpress-731799-2596730.cloudwaysapps.com Product Review for www.goindiaorganic.com This delicious fruit salad recipe is adapted from a South Indian dessert,…
Raw banana fingers
February 18, 2024
Posted under - Vegetarian
Raw banana fingers As we know that raw banana has lots of benefits. So we must try to feed our…
Eggless Cucumber Garlic Cream Cheese Cake
May 11, 2022
Posted under - Vegetarian
A savoury eggless cheesecake made with cucumber, home made cream cheese, garlic, hung curd and cream. A truly simple and…
Butter Cookies
May 11, 2022
Posted under - Contains Egg
As of 2015 is about to over in few hours, here is the special from me – Butter Cookies. Not…
Articles You May Also Like
A Complete Culinary Guide To Beef Cuts And How To Cook Them
July 12, 2021
Anyone who prepares beef dishes may have basic knowledge about the cuts of beef, but not everyone is familiar with what part the cuts originate…
Unveiling the Impact of Coffee on Energy, Focus, and Mood: A Journey to Optimal Health
June 2, 2023
The Impact of Coffee on Energy, Focus, and Mood? Coffee is an important part of a lot of people’s daily lives. It gives them a…
Grilling Your First-Ever BBQ? Follow These 10 Tips And Tricks For The Best Results
January 19, 2023
Grilling barbecue isn’t just about cooking food. It’s a tradition that fosters the bond between family members or friends. Almost everyone experiences having a barbecue…
Top Factors to Notice While Looking for a Small Food Trailer
October 17, 2022
Owning a small food cart trailer is not an easy task. It may look easy but it is a tough job. There are many factors…
7 Easy Indian Breakfast Recipes to Spark Your Morning
February 20, 2024
Your morning breakfast can either make it or break it as far as your day is concerned. Why not then energize your mornings with the…
Firewood Pizza Making Video
September 20, 2014
Everyone loves pizza,we really don't need a occasion to eat pizza.Whenever we want we can call up & have pizza with our choice of toppings…
