Soya Keema Paratha

Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers

About Soya Keema Paratha

This recipe again is dedicated to my mom who used to book keema (lamb mince) very well ...that time I was a non vegetarian so I used to relish those paraths and keemas made by mum...Now turned vegetarian and thought of reviving the same recipe with a healthier twist for all the vegetarians who wanted to have that yummy keema PARATHA. Mom is exceptionally good at that. Mother's day special..❤️❤️😊
5 from 1 vote
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Recipe Time & More

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings - 2

Ingredients
 

  • 1 cup Soya mince
  • 1 tbsp Onion chopped
  • 2 tbsp Bell Peppers chopped
  • 2 tbsp Tomato chopped
  • 1 tbsp Ginger Garlic chopped
  • 3 tbsp Tomato Puree or sauce pizza sauce
  • 1/2 cup Coriander optional green chillies
  • 2 tbsp Cheddar Cheese mozerella
  • 1 Eggs optional beaten
  • Seasoning as per taste
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Instructions
 

  • First of all to make soya keema simply soak soya nuggets in warm water for an hour when soft take them out squeeze band churn in the mixie.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Once you have that keema in hand chop all the veggies and keep aside.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Heat Desi ghee in a pan and saute onion,ginger and garlic along with fresh Tomatoes and add soya keema to it.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Cook for a while and then add tomato puree/pizza sauce and cook for a while adjust consistency by adding beater little by little.The filling has to be moiset inside the paratha.Here you can add seasoning as per your tastes Indian or Western .
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • I gave it an English touch hence I used pizza sauce so I added all garlic bread seasoning ,oregano and all spice to enhance the flavours. Now roll the dough to a big chapati .
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Put this chapati on a big tawa and spread some pizza sauce over this followed by some cheese to go on top of it
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Spread the prepared keema filling generously all over the chapati leaving the edges and sprikle some more cheese on top of the filling.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • At this stage you can use beaten egg if you want you can pour half of the beaten egg over the filling and seal the edges from all four sides carefully.Egg is optional you can completely avoid this.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Drizzle ghee all around the paratha and start cooking it on Tawa slowly by gently pressing it on all sides till it turns golden brown and crunchy out sides.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Roast it the same way on the other side too...press it gently to see wether the egg is cooked or no.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Once you see the signs of fully cooked cut it in two halves on the Tawa itself with a pizza cutter and cook little more on the edges
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Take it out on a platter serve hot with any dip,chutney or salad by the side of your choice ..since I used a bit of English touch I served it with tomato ketchup and cheese blend.
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
  • Enjoy the healthiest paratha ever..😊
    Soya Keema Paratha - Plattershare - Recipes, food stories and food lovers
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Simmi Sonti
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