Sorghum Rava Biryani

Sorghum Rava Biryani - Plattershare - Recipes, food stories and food lovers
Recipe Category: Vegetarian
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About Sorghum Rava Biryani

Sorghum or Jowar is considered to be zero belly diet. Sorghum is gluten free and it makes a complete food for diabetic. Sorghum in the form of Biryani?
Yes , sorghum rava with vegetables together forms a nutritious & healthy food which can be consumed for weight-loss.
Unlike the regular biryani, this is a unique biryani for weight-loss as sorghum is a powerhouse of nutrients required for a balanced diet. The taste of the Sorgum ravva biryani is indeed delicious 🙂 . It can be given to kids as well.
4.50 from 4 votes
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Recipe Time & More

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Served AsDinnerLunch
Recipe TasteSaltySavoury
Calories - 753 kcal
Servings - 2

Ingredients
 

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Instructions
 

  • Heat oil in a pan. Add the spices, slices of onion. Sauté them over medium flame until the onion slices become tender. Now add sliced potatoes. Mix well.
  • Then add three cups of water, salt to taste and finally add sorghum rava. Stir it well to prevent lumps.
  • Cover it with a lid. Allow it to boil on medium flame for 2 minutes. After 2 minutes , low the flame and continue to cook for 10 more minutes until the rava turns soft. Drizzle ghee on top.
  • Once the sorghum biryani is cooked properly , turn off the flame. Transfer it into a serving bowl or plate.
  • Garnish with cucumber slices and serve hot with raita or chutney.

Recipe Notes

  • You can add green chilly, any vegetable if you wish. 
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Explore Recipes by Tags biryani recipesweight loss recipes

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4.50 from 4 votes

Recipe Nutrition

Calories: 753kcal (38%) | Carbohydrates: 87g (29%) | Protein: 14g (28%) | Fat: 39g (60%) | Saturated Fat: 13g (81%) | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 45mg (15%) | Sodium: 163mg (7%) | Potassium: 731mg (21%) | Fiber: 8g (33%) | Sugar: 3g (3%) | Vitamin A: 537IU (11%) | Vitamin C: 26mg (32%) | Calcium: 77mg (8%) | Iron: 5mg (28%)

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4 Comments

4.50 from 4 votes

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