Radish purify blood and kidney. Good for urinary system. We get fresh radish in winter season.
Ingredients & Quantity
- 4 radish
- 1 tsp turmeric powder
- 2 tbsp mustered oil
- 2 tsp couscous seeds
- 2 green chilli chopped
- Fresh coriander chopped
- Salt to taste
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How to cook?
- Cut radish into 1 inches long. Take a frying pan heat and add mustered oil. Add couscous seeds, chopped radish, turmeric powder and salt. Sauteed and close the lid with low flame.
- After ten minutes open the lid add chopped green chilli and fresh coriander leaves. Serve with steam rice/ chapati/ paratha.
We should practice eating radish daily raw or cooked.