Simple bok choy
About Simple bok choy
Simple bok choy
A cruciferous green vegetable is bok choy. It is also known as Chinese cabbage. Along with being crunchy and delicious, bok is full of fibres and cancer fighting compounds. If we get this green vegetables we can consume to prevent ourselves.
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Recipe Time & More
Ingredients
- 1 Bok Choy bok choy
- 1 tsp Garlic chopped
- 1 tsp Ginger chopped
- 1 tsp Soya Sauce
- 1 tsp Sesame Oil
- 1 tsp White Sesame
- 1-2 tsp Salt or as per taste
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Instructions
- Wash and roughly chop bok choy. Heat oil add chopped ginger and garlic.
- Add white part of the bok choy then stir fry. Add salt and green leafy parts. Add soya sauce again stir fry in high flame for a few seconds.
- Put off the flame sprinkle with white sesame and serve.
Recipe Video
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Recipe Nutrition
Calories: 83kcal | Carbohydrates: 10g | Protein: 7g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1604mg | Potassium: 1080mg | Fiber: 4g | Sugar: 5g | Vitamin A: 18766IU | Vitamin C: 190mg | Calcium: 455mg | Iron: 4mg
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Geeta Biswas
5 Comments
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Such a lovely dish! Thanks for sharing.
This looks so good! Appreciate the share.
This looks delightful! Thanks for the recipe.
Such a great recipe! Can’t wait to try it.
This is a fantastic recipe! Thanks for sharing.