Simple Bhindi

Simple Bhindi - Plattershare - Recipes, food stories and food lovers

About Simple Bhindi

Ladyfingers have a good amount of fiber and are rich in vitamin A, vitamin C, folate, and calcium. These are beneficial for our skin cells, making them healthier and giving our skin a beautiful glow.
Here, I'm demonstrating how to remove the sticky gum from okra. If we bake the okra before chopping, the gum will vanish, making it easier to chop.
4.25 from 4 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Recipe TasteSalty
Calories - 593 kcal
Servings - 2

Ingredients
 

  • 250 gm Lady Fingers lady fingers
  • 1 tsp Cumin Seed
  • ½ tsp Turmeric Powder
  • ¼ tsp Asafoetida
  • 1 tsp Moringa Masala
  • 2 tbsp Mustard Oil
  • Whole Red Chilli
  • Green Chillies slitted
  • leaves Curry
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Wash all okra (bhindi) for 5 min. After then chop, you can see your cutter will clear no sticky gum. It will easy to chop.
    Simple Bhindi - Plattershare - Recipes, food stories and food lovers
  • Heat mustard oil add cumin seeds, curry leaves whole red chilli and hing. Saute then add chopped bhindi, turmeric powder salt and moringa masala. Mix all together and close the lid for 5 minutes.
    Simple Bhindi - Plattershare - Recipes, food stories and food lovers
  • After then put off the flame add dry mango powder. Again mix all together. Now ready to serve.
    Simple Bhindi - Plattershare - Recipes, food stories and food lovers

Recipe Video

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4.25 from 4 votes

Recipe Nutrition

Calories: 593kcal | Carbohydrates: 76g | Protein: 14g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Cholesterol: 276mg | Sodium: 1370mg | Potassium: 210mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 3378IU | Vitamin C: 4mg | Calcium: 121mg | Iron: 6mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

4 Comments

4.25 from 4 votes

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