Non-Vegetarian
Updated 8 May, 2024

Shandar Korma (Keto Diet)

Name: Shandar Korma (Keto Diet)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 400 gm Chicken (poultry); 50 gm Pumpkin (grated); 25 gm Papaya (grated); 4 pieces Kashmiri Chilli; 4 leaves Bay Leaves (bay); 1 tbsp Garlic Paste; 1 tbsp Ginger Paste; 1 tbsp Coriander Powder; 1 tsp Cumin Powder; 1 tsp Turmeric Powder; 1 tsp Kashmiri red chili powder; 1 tsp Spice (shaan korma); 2 tbsp Almond Paste; 1/2 cup Curd; 1 stick Stick Ratanjot (ratanjot); 2 tbsp Coconut Oil; 1-2 tsp Salt (or as per taste)

Geeta Biswas

Shandar Korma (Keto Diet) - Plattershare - Recipes, food stories and food lovers

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About Shandar Korma (Keto Diet)

Those non-vegeterian who are following keto diet they will like this Shandar korma. As we know ketogenic diet is a fat, moderate high protein and low carb diet. it means people should know how to loose weight and improve their overall health. They should choose the grass fed meat and poultry, which has omega-3 , vitamin B, potassium, selenium and zinc.

5 from 4 votes

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Recipe Time & More

Prep Time10 minutes mins

Cook Time25 minutes mins

Total Time35 minutes mins

Served AsDinner Lunch

Recipe TasteSalty

Servings - 2

Ingredients

▢ 400 gm Chicken poultry
▢ 50 gm Pumpkin grated
▢ 25 gm Papaya grated
▢ 4 pieces Kashmiri Chilli
▢ 4 leaves Bay Leaves bay
▢ 1 tbsp Garlic Paste
▢ 1 tbsp Ginger Paste
▢ 1 tbsp Coriander Powder
▢ 1 tsp Cumin Powder
▢ 1 tsp Turmeric Powder
▢ 1 tsp Kashmiri red chili powder
▢ 1 tsp Spice shaan korma
▢ 2 tbsp Almond Paste
▢ 1/2 cup Curd
▢ 1 stick Stick Ratanjot ratanjot
▢ 2 tbsp Coconut Oil
▢ 1-2 tsp Salt or as per taste

Instructions

▢
Take a mixing bowl add chicken pieces, curd, grated pumpkin , grated papaya, turmeric powder, cumin powder, coriander powder, Kashmiri Mitch, ginger and garlic paste. Marinate the chicken mixing all together.
▢
Heat a pan put oil, bay leaves, ratanjot stick. After adding ratanjot red colour will come out.
▢
Then add the marinated chicken and stir for a minute. Cover the lid until soft.
▢
Open the lid and check how it is done, then add salt, shaan marsala and almond paste. Again stir and cover for a minute.
▢
Open the lid and see the cooked korma. Serve with keto bread.

Recipe Notes

I have not added onion because of sweetened.

Pumpkin and papaya will give a thick effect.

Shaan masala is a ready-made spice.

Whole Kashmir chilli is not hot but has good aroma and good taste.

Ratanjot is a natural stick which gives red color without chilly.

Explore Recipes by Tags high protein recipes keto recipes

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5 from 4 votes

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Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

4 Comments

Randeep Reehal

December 17, 2018 / 8:25 pm Log in to Reply

Such a perfect dish! Thank you.
Geeta Biswas

August 27, 2018 / 12:00 am Log in to Reply

Ketogenic chicken
Nikhil Thakur

April 4, 2016 / 7:58 am Log in to Reply

I’m loving this recipe already!
Purti Chopra

January 22, 2015 / 6:30 pm Log in to Reply

Looks so incredible! Thank you for sharing.