Summers are at peak & this is the time when you want to relax at home; spend time with friends & family. Enjoying fruity chillers with light food & lying idle. These are the days when you donâ€™t feel like doing anything, so do I :)You donâ€™t feel like entering the Kitchen, you just look for some quick recipes so that you donâ€™t have to stand in the kitchen & bare the heat, Since Ramadan is going on & people doesn’t have that much time to cook & prepare in the morning. They also need energy to store for the whole day, so today I am sharing a super awesome & super healthy & yesssssssssssss super quick salad which you not only will love eating but also enjoy making for Sahur.
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Yield / Serves
1 cup Dishci (You can use any shape of your choice)
Â½ red pepper
Â½ yellow pepper
1 small onion (Optional)
6-7 florets of broccoli
Â½ cup tofu
Â½ cup sweet corn
Â½ cup chickpeas (Boiled)
1/4 tbs red chili flakes
Â½ tbs freshly ground pepper
1 tbs olive oil + more for garnish
1 tbs curry powder
Â½ tbs oregano
Salt to taste
Cut all the peppers & onion in rough cubes. Cut tofu in big cubes
Now boil broccoli & sweet corn for 5 mins & rinse
Boil pasta with a pinch of salt & 2-3 drops of oil. Donâ€™t overcook. Strain once cooked.
Now in a pan take some olive oil, put peppers &onion, sautÃ© for 2 mins
Add curry powder, pasta, chickpeas, broccoli, tofu & sautÃ© for 2 mins & put off the gas
Now take out the salad in a big bowl
Sprinkle oregano, chili flakes, lemon, pepper & salt & toss nicely
Add some olive oil & let it refrigerate for half an hour
Serve with your choice of bread or juice.
- You can prepare everything at night & refrigerete. In the morning serve it for Sahur.
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