• Sign In/ Sign Up
  • Log In
  • Register
  • More
  • How it works?
  • Contests
  • Blog
  • Advertise
  • About Us
  • Contact Us
  • Testimonials
Plattershare Logo
  • Home
  • Activity Feed
  • Recipes
  • Articles
  • Blog
    Sign in
    Plattershare Logo
    Plattershare Logo
    • Home
    • Activity Feed
    • Recipes
    • Articles
    • Blog

    • Sign In/ Sign Up
    • Log In
    • Register
    • More
    • How it works?
    • Contests
    • Blog
    • Advertise
    • About Us
    • Contact Us
    • Testimonials
    Advertisement

    Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Home » Recipe » Dinner

    Saat Saheli Sabzi (Sindhi Sai Bhaji)

    Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food EnthusiastsKanchan Talreja
    26 July, 2018
    5 from 1 vote
    Served As Dinner, Lunch
    Print Recipe Pin Recipe
    Saat Saheli Sabzi is a variation of Sindhi Sai Bhaji. It is a mix of green and leafy vegetables tempered with garlic and cummin seeds. It is very healthy and tasty, healthy because of leafy and green vegetables cooked in minimum oil by boiling method and tasty because of khatta, gram dal, tomatoes, chillies, onions, ginger, garlic and dry spices.
    Sponsored
    Prep Time 30 mins
    Cook Time 25 mins
    Total Time 55 mins
    Cuisine Homestyle Cooking
    Recipe Category Vegetarian
    Servings 4

    Ingredients
      

    • 250 gms spinach
    • 1 cup fenugreek leaves
    • 1/2 cup dill/ anethum graveolens/ sua
    • 1 cup khatta/ sorrel/ chukka
    • 1 cup radish leaves or coriander leaves
    • 1 cup bottle gourd
    • 3 - 4 ladies' fingers
    • 100 gms lotus stem/ kamal kakdi thick and of good quality, washed, peeled and cut diagonally in 1 inch thickness.
    • 1 medium sized potato peeled washed and cut into small pieces
    • 1/2 cup channa dal cleaned and soaked in water for 30 minutes and drained
    • 2 medium sized chopped onion
    • 2 medium sized tomatoes chopped
    • 3 green chillies chopped
    • 1 tsp ginger minced
    • 1 cup water
    • 1 tsp cummin seeds for tempering
    • Garlic juliennes for tempering
    • Ginger juliennes for garnishing
    • 1 tsp salt or as per taste
    • 1/4 tsp turmeric powder
    • 1 tsp coriander powder
    • 1/2 tsp red chilli powder
    • 2 tbsp oil
    Sponsored

    Instructions
     

    • Wash and chop all the seven leafy and green vegetables.
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Heat pressure cooker on high flame.
    • Add 1 tbsp oil, onions, dal and all vegetables one by one, all dry spices and salt as per taste (except for garlic juliennes cummin seeds and ginger juliennes, as these are for tempering and garnishing) and water.
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Fix the lid and pressure cook for 2 whistles and simmer for 10 minutes on low flame.
    • After the pressure is released, separate lotus stem pieces.
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Finely mash the mixture with the hand blender (as shown in the pic).
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Add lotus stem pieces and mix with the sabzi and transfer the sabzi in a dish.
    • Heat 1 tbsp oil in small pan or tempering pan and heat it on low flame. Temper garlic juliennes and cummin seeds till golden brown.
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Season the sabzi with tempered garlic juliennes and cummin seeds. Garnish it with ginger juliennes.
      Saat Saheli Sabzi (Sindhi Sai Bhaji) - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Enjoy the yummy "Saat Saheli" sabzi with plain rice/ brown rice/ sindhi bugha chaanwar/ bakhri roti etc.

    Notes

    Recipe Tags green vegetables sai bhaji

    Advertisement
    Recipe By
    Kanchan Talreja

    Kanchan Talreja

    Visit my profile
    Related Recipes
    Spinach Potato Cutlet - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Spinach Potato Cutlet

    By Bhumika Gandhi
    Patra - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Patra

    By Rupa Balachandar
    Zucchini Grilled Chips - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Zucchini Grilled Chips

    By Swathi Joshnaa Sathish
    Amaranthus Buttermilk Curry (Harive Soppu Majjige Huli) - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Amaranthus Buttermilk Curry (Harive Soppu Majjige Huli)

    By Anusha Shaila
    Palak Tikki - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Palak Tikki

    By divya jain
    Dhaniyewali Aloo Bhindi - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Dhaniyewali Aloo Bhindi

    By Priya Iyer(Anitha)
    Sponsored
    Featured Recipes
    Khaja (Mahaprasad From Jaganaath Dham) - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Khaja (Mahaprasad From Jaganaath Dham)

    By Sweta Biswal
    Khaja - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Khaja

    By Sai Priya
    Nawabi Tarkari Biryani - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Nawabi Tarkari Biryani

    By Amrita Iyer
    Matar Mushroom - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Matar Mushroom

    By Taruna Deepak
    Fluffy Corn Muffins - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Fluffy Corn Muffins

    By Usashi Mandal
    Pineapple Cake

    Pineapple Cake

    By Sayan Majumder
    Browse by Categories
    Appetizer
    Beverages
    Breakfast
    Brunch
    Desserts
    Dinner
    Lunch
    Salad
    Snacks
    Soup
    Starter

    Responses

    Cancel reply

    You must be logged in to post a comment.

    1. Avatar Of Lata Lala
      Lata Lala July 27, 2018

      5 stars
      Wow

      Log in to Reply
    Plattershare Logo

    Plattershare is platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses.​

    Facebook Instagram Youtube Pinterest Linkedin Twitter
    Partner Sites
    • Finance
    • Yoga
    Menu
    • Finance
    • Yoga
    Copyright © 2022 Plattershare
    • Terms
    • Privacy
    • Advertise
    Menu
    • Terms
    • Privacy
    • Advertise
    Affiliate disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.
    Home
    Feed
    Recipes
    Articles
    Sign In/Up

    Report

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this

    Add Plattershare to your Homescreen!

    Click to Add