Red cabbage raita
About Red cabbage raita
Red cabbage raitaThis deeper colour vegetables have been shown to help prevent cancer, fight chronic illnesses and strengthen the immune system. Despite their health benefits 90% people don't get enough red and orange vegetable according to the cancer institute. This vegetable no need to cook just saute and also can used as a salad.
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Recipe Time & More
Ingredients
- 1 cup purple cabbage chopped
- 2 cup curd
- 1 tsp oil
- 2-3 Green Chillies chopped
- 5 Curry leaves
- Black salt to taste
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Instructions
- Wash the red cabbage leaves and get chopped. Take whipped curd and keep aside.
- Now take a pan heat 1 tsp oil then remove from the flame. Add whole red chilli, mustard seeds, chopped green chillies, curry leaves, chopped purple cabbage and black salt to taste.
- Pour the whipped curd and mix evenly then serve with any combination.
- Here I have prepared mixed millet flat bread. Those who don't like to have vegetables they may have this raita.
Recipe Video
Recipe Notes
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Recipe Nutrition
Calories: 253kcal | Carbohydrates: 12g | Protein: 23g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 172mg | Potassium: 108mg | Fiber: 4g | Sugar: 4g | Vitamin A: 591IU | Vitamin C: 81mg | Calcium: 340mg | Iron: 3mg
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3 Comments
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This is amazing! Excited to make it.
What a great recipe! Thanks for sharing.
This looks divine! Can’t wait to make it.