Red Bean Burger With Kimchi, Rucola And Avocado
Advertisement
Beans are to vegans what meat is to non-vegetarians. Hence it is no surprise that a vegetarian burger is constituted with these flavorsome red beans. The addition of some smart seasoning and interesting textures is what is needed to transform these meat-substitute burgers into something extra-ordinarily delicious.
Advertisement
Ingredients
Advertisement
Instructions
- Take the boiled beans, caramelized onions, minced garlic, soya sauce, red chili sauce, flax eggs and salt in a mixing bowl.
- Mix everything together and divide into 2-3 portions. Shape each portion into a round patty.
- Heat a skillet. Add 2-3 tsp oil to it.
- Add the burger patties and fry on each side for 3-4 mins or till a crisp layer develops.
For assembling the burger
- Place the avocado slices and rucola over a bun.
- Top it with a burger patty, spread some kimchi over it and close it with another bun.. Serve
Notes
For the flag egg – Powder 2-3 tsp flaxseeds in a grinder. Mix with 2-3 tbsp water and let it stand for 20-25 mins .
Recipe Nutrition
Calories: 238 kcal | Carbohydrates: 33 g | Protein: 13 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 3 g | Trans Fat: 1 g | Sodium: 105 mg | Potassium: 598 mg | Fiber: 11 g | Sugar: 1 g | Vitamin A: 9 IU | Vitamin C: 3 mg | Calcium: 56 mg | Iron: 4 mg
Advertisement
Recipes You May Also Like
Masala Bread
May 11, 2022
Posted under - Vegetarian
Breakfast means normally people think bread and butter which is most easy nothing to do. But sometimes we like to…
Green Tea Pannacotta With Strawberry Sauce.
May 11, 2022
Posted under - Non-Vegetarian
Pannacotta is an Italian dessert. I made this with a fusion of Asian twist by adding Green tea and coconut…
Badami Paneer
February 19, 2024
Posted under - Vegetarian
Badami paneer is referred to a paneer dish where paneer is cooked in almond gravy. The texture of the gravy…
Pan Fried Tiffin Recipe With Water Spinach
May 11, 2022
Posted under - Vegetarian
Water spinach is highly nutritious, high in fibre and good for constipation. Here is the recipe those who don’t want…
Dum Aloo
February 17, 2024
Posted under - Vegetarian
Homemade Mango Frooti
May 13, 2022
Posted under - Vegetarian
Mango Frooti Recipe or Fresh Mango Juice is the perfect and the best drink to have in summers. Forget those…
Articles You May Also Like
How To Choose A Cake For Your Birthday
May 11, 2020
Do you have a birthday, wedding or special event and want to celebrate it? You absolutely need a cake! Indeed, a successful party imposes a…
Himachali Delights
October 3, 2021
Himachal Pradesh is one of the 28 states of the Indian Union. It is located in the lap of the majestic Himalayas. It is primarily…
Discover the Unmatched Benefits of an Ice Maker for Your Home Bar
June 2, 2023
Convenience, Versatility, and Cost Savings: Unlocking the Benefits of an Ice Maker for Your Home Bar Having a home bar is a delightful way to…
My Cooking Experiments With Truth
September 9, 2015
I have always been fascinated by food and cooking as long as i can remember.My earliest memories of cooking was watching mom and grand mom…
Fruit And Vegetable Diet Recipes
January 10, 2017
Finding fruit and vegetable diet recipes is not easy, and the majority of recipes out there are for dishes that are geared towards unhealthy, greasy…
Pasta Names And Shapes – What Is In The Shape?
February 20, 2023
Pasta – a basic staple in every pantry and kitchen, this ingredient comes in more shapes and sizes than you can imagine. They are the…
Sweta Biswal
No comments yet
Leave a Reply
You must be logged in to post a comment.
I dont understand the necessity of adding flax eggs.. Without adding it too the patty can be made.. for binding. Boiled potato or all purpose flour or rice flour or flattened rice can be added.. Which will give crispy outer layer to the patty. Are theburger buns used are vegan?