Here we are with Raw Papaya Salad Recipe a delicious Thai salad recipe made from grated papaya, tomatoes, peanuts and some other easily available ingredients. Learn how to make Green Papaya Salad a low fat dish with lots of health benefits.
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Yield / Serves
Green papaya â€“ Â½
Carrot (optional) - 2
Chopped tomatoes- 1 medium
Chopped and blanched long beans (optional) - 5 to 6
Garlic- 4 to 6 cloves
Lemon juice â€“ 3 tablespoon
Light soy sauce- 3 tablespoon
Vinegar- 2 tablespoon
Roasted peanuts- 2 tablespoon
Red or green chilies to taste
Jaggery or honey to taste
Finely shred the papaya and carrot. Soak them in ice cold water for 10 to 15 minutes. You can also thickly grate the both.
Lightly pound the garlic and chilies in a mortar pestle.
Add jaggery, lemon juice and soy sauce, pound to make a paste.
Add roasted peanuts and lightly pound all the ingredients.
Stir the ingredients with a spoon to prevent the paste from thickening.
Add the tomato and long beans and slightly crush them.
Add the shredded papaya and carrot, lightly pound and mix all the ingredients until all blended together.
Serve raw papaya salad garnished with crushed peanuts.
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