Raw Papaya Salad Recipe
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Here we are with Raw Papaya Salad Recipe a delicious Thai salad recipe made from grated papaya, tomatoes, peanuts and some other easily available ingredients. Learn how to make Green Papaya Salad a low fat dish with lots of health benefits.
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Ingredients
- Green papaya – ½
- Carrot optional - 2
- Chopped tomatoes- 1 medium
- Chopped and blanched long beans optional - 5 to 6
- Garlic- 4 to 6 cloves
- Lemon juice – 3 tablespoon
- Light soy sauce- 3 tablespoon
- Vinegar- 2 tablespoon
- Roasted peanuts- 2 tablespoon
- Red or green chilies to taste
- Jaggery or honey to taste
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Instructions
- Finely shred the papaya and carrot. Soak them in ice cold water for 10 to 15 minutes. You can also thickly grate the both.
- Lightly pound the garlic and chilies in a mortar pestle.
- Add jaggery, lemon juice and soy sauce, pound to make a paste.
- Add roasted peanuts and lightly pound all the ingredients.
- Stir the ingredients with a spoon to prevent the paste from thickening.
- Add the tomato and long beans and slightly crush them.
- Add the shredded papaya and carrot, lightly pound and mix all the ingredients until all blended together.
- Serve raw papaya salad garnished with crushed peanuts.
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