Rajgira Ladoo Recipe
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About Rajgira Ladoo Recipe
Dive into healthy indulgence with our Rajgira Ladoo Recipe (Amaranth Ladoo)! This gluten-free and protein-packed Indian sweet is perfect for festivals, gifting, or a nutritious snack. Discover how to transform Rajgira flour (amaranth flour) into delicious ladoos with jaggery, nuts, and warm spices. Explore a guilt-free and flavorful treat with our easy-to-follow Rajgira Ladoo recipe!
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Recipe Time & More
Ingredients
- 2 cup Rajgira seeds 300gms
- 500 gm Jagerry
- 4 tsp Desi Ghee
- 2 tbsp cashews chopped, optional
- 2 tbsp Kismish optional
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Instructions
- Heat the heavy bottomed pan, add rajgira seeds, and roast the seeds until they popped. Roasted Rajgeera will become triple in amount.
- Break the gud in small pieces, heat the ghee in pan.
- Add jaggery and 3 cups of water in a pan let the jaggery dissolve completely over low heat. Cook the jaggery till a two thread consistency is reached.
- Mix in the rajgira, chopped cashewnuts and raisins quickly into the syrup. Switch off the flame and cool the mixture slightly so that you can make ladoo easily.
- Grease your palms and make medium or large size balls from this mixture (bigger than the normal boondi or besan laddoos).
- Let the Rajgira Ladoo cool completely and serve or store in an airtight container.
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Recipe Nutrition
Calories: 584kcal (29%) | Carbohydrates: 114g (38%) | Protein: 9g (18%) | Fat: 9g (14%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 9mg (3%) | Sodium: 3mg | Potassium: 349mg (10%) | Fiber: 4g (17%) | Sugar: 73g (81%) | Vitamin A: 1IU | Vitamin C: 3mg (4%) | Calcium: 127mg (13%) | Iron: 6mg (33%)
4 Comments
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This looks incredible! Thank you.
What a delicious recipe! Thanks for posting.
Wow, this looks fantastic!
That looks to tempting but can you tell me what exactly is rajgira seeds never heard?