Quinoa Spinach Kabab
Advertisement
Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber.
Advertisement
Ingredients
- Quinoa-1cup
- Spinach-1cup finely chopped
- Water -2cup
- Mix veg brocalli capsicum,carrot,-1/2cup finely chopped
- Onion -1 chopped
- Green chilli-3
- Chat masala -1tsp
- Garam masala-1/2tsp
- Cornflour-2tbsp
- Coriander leaves
- Boiled potato-1 mashed
- Oil for shallow fry
Advertisement
Instructions
- Heat 2cup water.when boil add quinoa and veggitables. Add palak after 5minutes switch off the gas Cover it.leave aside for 20 minutes so the quinoa will become soft Add all other ingredients mmix well .make balls and desired shape
- Heat nonstick tawa apply oil.roast kabab from both sides Eat with chutney or sauce
Advertisement
Recipes You May Also Like
Spinach Gizzard – Palak Pota
May 11, 2022
Posted under - Non-Vegetarian
A gizzard is an organ found in the digestive tract of a chicken. Similar to a stomach, the gizzard is…
Moringa Tea
June 30, 2023
Posted under - Vegetarian
The Moringa or murungai keerai tea is an excellent energy & refreshing drink. The tea is loaded with antioxidants and…
Watermelon And Feta Cheese Salad With Honey And Mint
May 11, 2022
Posted under - Vegetarian
When we talk about salads we want to fill our tummy but be loaded with all nutrients.This salad does precisely…
Bread Curd Fire Roll/Dahi K Sholey
May 11, 2022
Posted under - Vegetarian
Bread Curd Fire Roll/Dahi ke sholey is an awesome recipe bread curd fire roll in which I use hung curd,…
Paneer 65
February 19, 2024
Posted under - Vegetarian
Andhra cuisine is known for its heat. I have tried immaculate 65 recipe with use of paneer rather than meat.…
Potato Fenugreek Paratha
February 19, 2024
Posted under - Vegetarian
Articles You May Also Like
Awesome Gift Ideas For Travelers
September 15, 2023
Gift Ideas For Travelers! The New Year has just started and all the travelers may already have written their plans and resolutions for this New…
The Best 5 Cocktails Every Bartender Should Know How To Make
September 6, 2023
Cocktails Every Bartender Should Know how to make! Summer vacations are on and this means there is only one universal language you need to speak.…
Basic Rules For Heat Treatment
January 16, 2016
Cooking is a particularly important procedure in order to ensure food safety. Heat treatment destroys pathogenic microorganisms. Incomplete heat treatment results in the survival of…
How To Win A Recipe Contest? Tips By A Professional Chef
September 15, 2022
How To Win A Recipe Contest? CHEF SPEAKS: A message in the wee hours of the morning on the Facebook messenger woke me up. Being a…
Jammu ki Shaan – Pahalwan
October 3, 2021
Pahalwan Di Hatti Gol Market, Gandhi Nagar, Jammu – 180010 (India) www.pahalwans.com Those of you who do not understand Hindi, the title means; “Pahalwan” is…
How to Write a Recipe for a Food Blog: Attract & Engage Readers
February 15, 2024
Writing enticing recipes isn’t just about listing ingredients and steps. It’s about storytelling, precision, and creating a dish that readers can confidently recreate. Here’s your…
