Quinoa Spinach Kabab

Quinoa Spinach Kabab - Plattershare - Recipes, food stories and food lovers

About Quinoa Spinach Kabab

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber.
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Recipe Time & More

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Served AsSnacks
Servings - 3

Ingredients
 

  • 1 cup Quinoa
  • 1 cup Spinach finely chopped
  • 2 cup Water
  • Mix Veg Brocalli capsicum,carrot,-1/2cup finely chopped mix veg brocalli
  • 1 Onion chopped
  • 3 Green Chillies
  • 1 tsp Chaat Masala
  • 1/2 tsp Garam Masala
  • 2 tbsp Corn Flour
  • leaves Coriander
  • 1 Potato boiled mashed
  • Oil for shallow fry
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Instructions
 

  • Heat 2cup water.when boil add quinoa and veggitables. Add palak after 5minutes switch off the gas Cover it.leave aside for 20 minutes so the quinoa will become soft Add all other ingredients mmix well .make balls and desired shape
  • Heat nonstick tawa apply oil.roast kabab from both sides Eat with chutney or sauce
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Santosh bangar
Santosh bangar

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