Quinoa Ladoos
About Quinoa Ladoos
Quinoa Ladoo! An Indian dessert prepared using super food - Quinoa
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Recipe Time & More
Ingredients
- 1 cup Semolina rava
- 1/2 cup Quinoa boiled
- 5 tbsp Sugar as per taste
- 2 tbsp Milk
- Dry fruits Raisins, Pista and cashews - 4tbsp
- 1/2 tsp Cardamom powder elaichi powder
- Desi Ghee for cooking and frying the dry fruits
- Saffron strands for garnish
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Instructions
- Heat ghee in a pan, fry the dry fruits and set aside.
- In a vessel, pour over the ghee and dry fruits, add the semolina and fry till they start looking granular.
- Add the boiled quinoa and cook for 3-4 mins with constant stirring on a low flame.
- Add in the sugar, elaichi (cardamom) powder and stir well.
- Finally add in the milk, check for sugar levels and remove from flame.
- Use a plastic glove and roll out the mixture into ball like shapes and let it cool.
- Can be stored in an air tight container for upto 5 days.
Recipe Notes
Recipe developed for quinoaguru.com by Jyothi Varne. Jyothi, is a passionate food blogger and her blog name is Flavor Flame Fusion, loves to cook masaledaar Indian grub. She works with the Human Resources in a Leading IT Consulting firm and enjoys traveling, listening to music and reading a book on a lazy afternoon.
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Recipe Nutrition
Calories: 292kcal | Carbohydrates: 60g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 5mg | Potassium: 212mg | Fiber: 3g | Sugar: 15g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 3mg
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3 Comments
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Such a scrumptious dish! Thank you.
This is awesome! Can’t wait to cook it.
Such an enticing dish! Thanks for the recipe.