Quinoa Bowl (Baby Corn, Carrot, Beans, Tomato Puree and Cashew Nuts)
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Quinoa Bowl is an Indoitalian Fusion recipe which is a combination of Indian Spices and Tomato Puree used for Pasta recipes. It is suitable for the people who have adopted healthy lifestyle. Now a days these kind of dishes are creating their own market. It can be prepared in various ways.
Quinoa Bowl can be prepared with various combinations of vegetables. It is most common dish for Vegetarian and Non Vegetarian because the common word is Vegetarian. Brilliant right, then try this quinoa bowl.
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Ingredients
- 2 to matoes Chopped
- 2 Banana Shallots Chopped
- 1 Carrot Chopped
- 4 to 5 Beans Chopped
- 1 Bell Pepper Chopped
- 5 to 6 Baby Corn Chopped
- 2 Green Chillies Chopped
- Salt
- Chilli Powder
- Turmeric Powder
- Cashew Nuts
- Water
- One cup Quinoa
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Instructions
- Switch on the Stove Keep the Kadai on the stove. Add Two Tablespoons of Oil Add Jeera and Chopped Green Chillies fry for sometime Then Add Cashew Nuts fry all for sometime.
- In this step fry the Onions and Bell Peppers by adding Salt, Chilli Powder and Turmeric Powder.
- Once the Onions and Bell peppers are Cooked. Now Add Baby Corn,Carrots and Beans, combine them and let it cook for sometime. Shift the Mixture into a bowl
- Add the chopped tomatoes into the mixer grinder Grind it for about a minute Tomato Puree is ready!!!
- Add the onions and fry till it softens with little salt. Now Add Tomato Puree and cook for sometime Then Add Washed Quinoa One glass of water Close the lid and boil it for sometime
- Add the fried vegetables to the quinoa and mix it Leave it for sometime in the low flame Then Switch off the Stove Shift it to the plate or bowl of your choice
Recipe Nutrition
Calories: 200 kcal
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Looks tempting… thanks for the detailed instructions with images
Thank you so much for the compliment
Hope you will try and share your feedback too
Yes, absolutely