Quick Healthy and Delicious Biryani Recipe with Oats

Quick Healthy and Delicious Biryani Recipe with Oats - Plattershare - Recipes, food stories and food lovers
Veg Biryani with Oats Onion Masala is a healthy recipe blended with biryani spices and oats It is easy to prepare and also this recipe can be prepared by Non Vegetarians too
4.50 from 2 votes
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Prep Time10 minutes
Cook Time20 minutes
Calories 909 kcal
Servings 2 People

Ingredients
 

  • 1 1/2 cup Rice sona masoori Rice / Basmati Rice
  • 1 tsp Oats
  • 3 Green Chillies
  • 2 Red Chillies
  • 5-6 Curry Leaves
  • 1/2 tsp Chana dal
  • 1/2 tsp Urad Dal
  • 1 1/2 Onion
  • 8 to 10 Fenugreek seeds methi seeds
  • 1 Bay Leaves
  • 1 Cinnamon Stick small
  • 1/2 tsp Coriander Seeds
  • 1/2 Carrot Few Beans
  • 3 tbsp Oil
  • 1 tbsp Desi Ghee
  • 1/2 Onion
  • 1 1/2 tsp Salt
  • 1/2 tsp Turmeric
  • 1 tsp Ginger Garlic Powder
  • 1 tsp Yogurt Curd
  • 1/2 tsp dried fenugreek leaves
  • 1 pinch Mace Powder
  • 5-6 Cashews
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Instructions
 

  • Two Things cooked at the same time
  • Steaming vegetables along with rice in Electric Rice Cooker

Gravy Preparation

  • Switch on the stove, keep the pan and add two tablespoons of oil
  • Once the oil is heated, then add one Tablespoon of oats and Two Red Chillies
  • Then add Half a Teaspoon of Mustard Seeds
  • Add a few curry leaves and Saute for two minutes
  • Add Urad Dal, Channa Dal, Methi Seeds, Bay leaves, cinnamon stick, and coriander seeds based on the quantity provided in the ingredients .
  • Saute for five minutes
  • Add a Pinch of Cardamom Powder ( which is optional but if you add it gives a nice aroma)
  • Add Chopped Onions and Green Chillies (Check the recipe note)
  • Keep Stirring during intervals(until the onions and green chillies are cooked
  • For making into a Smooth Paste - Switch off the stove and Transfer the mixture to the jar. Once it's cooled down blend the mixture into a smooth paste.

Final Process

  • Switch on the stove Keep the Pan
  • Add One Tablespoon of ghee and One Tablespoon of oil
  • Add Half a Teaspoon of Dry Fenugreek Leaves, a pinch of Mace Powder and Chopped Onion.
  • Add Few Cashew Nuts and Fry until Golden Brown
  • Add Half a Teaspoon of Turmeric, Ginger Powder and Garlic Powder
  • Add the Oats Onion Mixture and Mix it Thoroughly
  • At this stage check the spice level and add the Yogurt(One or Two Tablespoons) and Mix it
  • Add Steamed Vegetables and mix them until the vegetables blend with the flavour of the gravy
  • Add One Teaspoon of Salt ( At this stage check the salt and add as per your preference )
  • Add White Rice and mix it
  • Veg Biryani Rice is ready to serve

Recipe Video

Recipe Notes

  • You can add green Chillies according to your preference
  • At this stage check the salt and add as per your preference
  • At this stage check the spice level and add the Yogurt (One or Two Tablespoons)
Also See:

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 909kcal | Carbohydrates: 140g | Protein: 15g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 20mg | Sodium: 2001mg | Potassium: 614mg | Fiber: 10g | Sugar: 11g | Vitamin A: 3091IU | Vitamin C: 132mg | Calcium: 128mg | Iron: 4mg
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