Pumpkin With Bengal Gram

Pumpkin With Bengal Gram - Plattershare - Recipes, food stories and food lovers

About Pumpkin With Bengal Gram

Pumpkin has lot of fiber and Bengal gram has full of protein
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Recipe Time & More

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Served AsDinner
Servings - 2


  • 250 gm Pumpkin
  • gm Bengal Gram Par Boiled One Cup bengal par boiled one
  • Whole Red Chilli punch phoran masala
  • Turmeric Powder coriander powder one tsp
  • 1-2 Sugar salt to taste, mango powder little


  • Pumpkin cut into pieces. Add oil in a heated frying pan.
  • Add whole red chilli, panch phoran which spice is famous in Bengal. Mixture of saunp, mustered seeds, fenugreek, onion seeds coriander
  • Add pumpkin pieces, par boiled Bengal gram, coriander powder,red chilli flex,turmeric powder,pinch of sugar salt to taste.
  • When it will cook add roasted punch phoran masala powder mango powder.
  • Now it is ready garnish with fresh coriander and serve.
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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