Pumpkin With Bengal Gram
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Pumpkin has lot of fiber and Bengal gram has full of protein
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Ingredients
- Pumpkin 250 gms
- Bengal gram par boiled one cup
- Whole red chilli punch phoran masala
- Turmeric Powder coriander powder one tsp
- Little bit sugar salt to taste, mango powder
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Instructions
- Pumpkin cut into pieces. Add oil in a heated frying pan.
- Add whole red chilli, panch phoran which spice is famous in Bengal. Mixture of saunp, mustered seeds, fenugreek, onion seeds coriander
- Add pumpkin pieces, par boiled Bengal gram, coriander powder,red chilli flex,turmeric powder,pinch of sugar salt to taste.
- When it will cook add roasted punch phoran masala powder mango powder.
- Now it is ready garnish with fresh coriander and serve.
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