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Pumpkin Flowers

4.30 from 3 votes

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To make the flower edible we have to remove the stem and stigma of the petals. Pumpkin flowers are known to be full of health benefits it is rich in Vitamin B9 It is bright yellow colour. There is a popular recipe kumro phuler bara in Bengali cuisine. But I like to avoid deep fry that is the reason I made veg tikki and filled in flowers then shallow fry.
20 mins
Total Time 20 mins
Recipe CategoryVegetarian
Served AsSnacks
Recipe Taste Salty
Servings 2
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Ingredients
  

  • 6-8 pumpkin flowers
  • 6-8 veg tikki
  • 2 tbsp gram flour
  • 2 tbsp rice flour
  • 1/2 tsp chili powder
  • Oil for shallow fry
  • Salt to taste
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Instructions
 

  • Wash the flowers and remove the stigma. Make a thick batter with gram flour, rice flour, chili powder and salt.
    Pumpkin Flowers - Plattershare - Recipes, food stories and food lovers
  • Tikki can be made with any vegetables boil mash and shallow fry.
    Pumpkin Flowers - Plattershare - Recipes, food stories and food lovers
  • Fill the flowers with veg tikki and apply the thick batter then shallow fry and serve.
    Pumpkin Flowers - Plattershare - Recipes, food stories and food lovers

Notes

https://youtu.be/jDdteAdR45w
Click this link to watch the recipe on my YouTube channel nanan swade geeta.

Please appreciate the author by voting!

4.30 from 3 votes

Recipe Nutrition

Calories: 110 kcal | Carbohydrates: 18 g | Protein: 3 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 136 mg | Potassium: 160 mg | Fiber: 2 g | Sugar: 1 g | Vitamin A: 269 IU | Vitamin C: 4 mg | Calcium: 12 mg | Iron: 1 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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