Pumpkin, Black Rice And Sun Dried Tomatoes Salad
About Pumpkin, Black Rice And Sun Dried Tomatoes Salad
This gourmet salad is my choice for a savory side at a Holiday feast. It boasts of a melange of flavors ( imagine the earthy flavor of spinach, the nuttiness of the black rice, the sweetness of the caramelized pumpkin and the tartness of the sun-dried tomatoes ) that have just been brought together in a manner that invokes sheer delight without compromising on health. And I bet you would calling for the seconds instead of reaching out for those sinful desserts !!
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Recipe Time & More
Ingredients
- 1 cup Pumpkin cubed
- 1/3 cup Black Rice
- 1/2 cup Spinach blanched
- 7-8 Tomato sun dried
- 1 tsp Extra Virgin Olive Oil
- 2 tbsp Orange Juice freshly squeezed
- 1 tsp Honey
- 2 tsp Balsamic Vinegar
- Ground Pepper freshly
- 1-2 tsp Salt or as per taste
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Instructions
- Toss the pumpkin cubes with some of the balsamic vinegar and olive oil. Sprinkle salt and put in the oven. Roast at 180 C till it shows signs of browning / caramelization.
- Cook the black rice separately till it is cooked yet slightly firm to touch.
- Mix the olive oil, honey, orange juice and remaining vinegar in a bowl.
- Take the black rice, roasted pumpkin, blanched spinach, chopped sundried tomatoes in a bowl. Sprinkle the dressing all over it. Toss together.
- Season with salt and ground pepper.
- Serve warm. Or slightly chilled ( letting it sit in the fridge also allows the flavors to come together )
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Sweta Biswal
5 Comments
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Looks incredible! Thanks for the details.
Looks so delectable! Thanks for posting.
This looks perfect! Thanks for posting.
This is perfect! Can’t wait to taste it.
This looks so good! Appreciate the share.