Prawn Rice
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Prawn has adequate amounts of protein. It helps prevent cancer 100 gm prawns have 17 gm of protein. It has good source of Omega-3 fatty acid. It has unsaturated fat which helps to improve blood cholesterol levels.
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Ingredients
- 200 gm Prawns
- 2 tbsp rice flour
- 1 tsp Turmeric Powder
- 1 tsp chili powder
- 2 tsp lemon juice
- 1 tsp garlic paste
- 1 tsp Ginger paste
- 1 tsp cumin powder
- Tooth pick
- 2 tbsp mustard oy
- Salt
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Instructions
- Wash the prawns with little lemon juice, turmeric powder and salt.
- When we heat the prawn it takes a round shape. That's why here I prick the prawns with tooth pick to keep straight
- Marinate with turmeric powder, salt, lemon juice, cumin powder, chili powder, ginger, garlic paste and rice flour.
- Heat mustard oil in a frying pan after smoking fry the prawns.
- Don't over cook it will be rubberized, it should be soft inside.
- Serve with rice and prawn curry.
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