Power Protien Ladoos
About Power Protien Ladoos
I know A pretty fancy name right รขโฌลpower protein ladooรขโฌย but trust me they are. Donรขโฌโขt believe me, Let me tell you the ingredients and then you decide if the name is right or not:
Multigrain Oats
Quinoa Flour
Almonds
Walnuts
Cashews
Dates
Palm Sugar
I am sure now you believe me that they are really Power packed protein ladoos. Every single ingredient is the king of their family and enough to boost your daily dose of nutrition. So conceptually everything sounds good but I want my 4 year old to eat and say รขโฌลyummyรขโฌย which is a daunting task. So I need to be little more innovative and then I changed the name to Power Protein Coco Ladoos. As everyone knows we are a coco loving families and I had smooth Kalya unsweetened cocoa powder in hand. I decided to use that in ladoos and not to my surprise my little monster finished whole ladoo in one shot and said รขโฌลYUMMMMYรขโฌย. Mission accomplished
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Recipe Time & More
Ingredients
- 1 cup Oats multigrain
- 1/2 cup Quinoa flor
- 1/2 cup Palm Sugar
- Almonds walnuts, cashews รขยผ cup
- 1/4 cup Dates deseeded
- 3 tsp Cocoa Powder
- 2 tbsp Desi Ghee melted
- 1 tsp Cocoa pwder for dusting
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Instructions
- Dry Roast oats and quinoa flour in a deep skilled pan till it looks little golden in color
- Dry Roast almonds, walnuts and cashews.
- Grind oats and quinoa flour together, to make fine powder. Add cocoa powder and palm sugar to this mix .
- Grind all nuts and make fine powder.Dont over do it, otherwise you will have nut butter in jar!
- Grind dates and make a coarse paste.
- Mix all ingredients together.
- Add ghee only enough to bind the dough.
- Rub some ghee in your palms and make round ladoos.
- Once ready , dust some cocoa powder on ladoos.
- Store in airtight container and enjoy!
Recipe Notes
1. Jaggery can be used in place of palm sugar
2. Adjust the sweetness as per your taste.
3. Nuts are purely optional and as per choice.
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Vinita Bhatnagar
5 Comments
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This is so inspiring! Can’t wait to cook it.
Looks so flavorful! Thanks for posting.
Looks so appetizing! Thank you for posting.
This looks incredible! I need to try it.
Excellent recipe… I m trying it soon.