Natural colourful fruits and vegetables are good for our health. Those who are anaemic they should eat beetroot in different ways. Pineapple is a great source of Vitamin C. Regular consumption of pineapple helps to fight against arthritis and indigestion. I made the dessert with pineapple and beetroot which is a good combination.
Yield / Serves
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1 pineapple ring
1 cup beetroot juice
1/2 cup semolina
1/2 cup mawa
2 tbsp ghee
2 tbsp sugar
1 tbsp cream
1 tbsp chopped nuts
1 tbsp butter
1 tsp green cardamom powder
Peel off the pineapple skin and cut into ring shape
Take out the inside rod which is hard.
Heat a frying pan put ghee then semolina. Stir semolina light brown.
Then add Mawa, sugar, green cardamom powder and chopped nuts. Mix well with stir fry then add beetroot juice.
After finishing up add cream and keep aside
Now in the same pan add butter 1/4 tsp sugar. Then saute the pineapple ring both sides.
Take a serving plate make a bed of beetroot dessert. Place the sauteed pineapple ring also fill the centre of the pineapple ring.
Garnish with a beetroot slice and serve the dessert.
It can be served immediate or keep in fridge.
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