Paruppu Payasam
Advertisement
Paruppu Payasam / Channa Dal Payasam is a delicious jaggery and coconut milk based payasam specially made during festivals, occasions and Onam.
Advertisement
Ingredients
- 100 gm Channa dal
- 1 cup Jaggery grated
- 2 cup Coconut milk
- 1/2 tsp Cardamom powder
- 1/4 tsp Ginger powder
- 4 tbsp Ghee
- 2 tbsp Coconut small pieces
- 10 Cashew nuts chopped
- 1 tbsp Raisins
- 1 cup Water
Advertisement
Instructions
- In a sauce pan add the grated jaggery and add water just upto immersing level. Heat it a bit and take off the heat. Let the jaggery dissolve in the hot water. Later strain it if required and keep aside.
- In a pressure cooker add the channa dal and about half cup water just add water upto immersing level and pressure cook for 3-4 whistles. The dal should not be over cooked and mushy.
- Now add the jaggery, ginger powder, cardamom powder to the cooked dal and bring to boil. Let it simmer for 2-3 mins.
- Add the coconut milk and when it is about to boil take off the heat.
- Heat ghee in a pan. Add the coconut peices, cashewnuts and raisins and fry till golden. Pour this over the payasam and mix well.
- Serve hot or chilled.
Recipe Nutrition
Calories: 696 kcal | Carbohydrates: 75 g | Protein: 7 g | Fat: 42 g | Saturated Fat: 32 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 6 g | Cholesterol: 38 mg | Sodium: 20 mg | Potassium: 318 mg | Fiber: 7 g | Sugar: 52 g | Vitamin A: 1 IU | Vitamin C: 1 mg | Calcium: 90 mg | Iron: 6 mg
Advertisement
Featured Recipes
Clove Water
Weight Loss Drink – Clove WaterClove water or lavang ka paani is weight loss drink.…
Khaja / Kaja (Mahaprasad From Jaganaath Dham)
'Khaja' or 'pheni' is a crisp and flaky sweet that is a favorite of Lord…
Microwave Chocolate Pistachio Fudge Recipe
This microwave chocolate pistachio fudge recipe is made with just 5 ingredients, they are chocolate…
Kaju Katli
Kaju katli or kaju barfi is a well known sweet in all over India, but…
Thai Lemongrass Rice
Thai Jasmine rice cooked along with lemon grass and cardamom gives this flavorful Lemongrass Rice.…
Carrot Fudge / Gajar Halwa Milk Barfi
You must have tried carrot halwa or carrot fudge/gajar milk barfi, but have you ever…
Featured Articles
Delicious Food Photography: Tips for Food Bloggers
Lately, photographing food has become a cult. Whereas food used to be salted or peppered before it was eaten, now…
How To Prepare Burgers That Are Good For You
The best burgers are usually the ones loaded with cheese, mayo, chili, and all that good stuff. No wonder it’s…
7 Tips on how to eat healthy foods every day
How to eat healthy foods every day? For a healthy diet, it’s essential to eat the proper amount of calories…
Greek Yogurt Vs Regular Yogurt
Ever wondered why every health conscious person around you is going gaga over Greek yogurt? What’s with the constant regular…
Explore the World of Matcha: Delicious Matcha Recipes for Every Occasion
Delicious Matcha Recipes! The world of matcha is captivating and offers a delightful experience for food enthusiasts. With its vibrant…
Top 7 Reasons To Switch To A Vegan Diet For Improved Health And Well-Being
It is necessary to talk about something that’s been getting more and more popular these days: a vegan diet. You…