Oo Mugi Brown Bread Roll (Healthy Recipe For Kids )

Oo Mugi Brown Bread Roll (Healthy Recipe For Kids ) - Plattershare - Recipes, food stories and food lovers
Oo mugi is a very high fibre content . It has so many vitamins and minerals. It is good for heart health , it protects us from diabities. So it is best whole grain for us . When I got this healthy product under belly nirvana programme I felt excited to using it . So i have made first recipe for my kids .
3.90 from 10 votes
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Prep Time3 hours
Cook Time20 minutes
Total Time3 hours 20 minutes
Served As: Breakfast, Snacks
Recipe Cuisine Type: Japanese
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 5

Ingredients
 

  • 3 cup Water half oo mugi soaked for hours in sufficient
  • Oil
  • 1 tsp Cumin Seeds
  • 1 Carrot finely chopped
  • 1 Onion finely chopped
  • 1 Green Chillies finely chopped
  • 1 Tomato finely chopped
  • piece Brown Bread
  • 1-2 tsp Salt or as per taste
  • 1 tsp Black Pepper Powder
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Instructions
 

  • First drain all water from oo mugi and keep it on strainer . Keep this aside .
  • Now take a pan, add oil then add cumin seeds , when seeds starts crackle add finely chopped onion , carrot and tomatoes. Cook until they becomes tander . Now add salt and black pepper powder. Mix well . Now add o mugi and cook it for 5 minutes .
  • Now take brown bread slices and cut the aides of the bread . Flatten these slices with roller . Now take a bread slice and put oo mugi mix on bread slice and make a roll . Repeat this process with remaining bread pieces .
  • Now take a pan , add 1 tsp oil and put bread roll on this . Cook from both sides . Oo mugi brown bread rolls are ready . Serve hot with sause .
    Oo Mugi Brown Bread Roll (Healthy Recipe For Kids ) - Plattershare - Recipes, food stories and food lovers

Recipe Notes

U can use tortilla also instead of bread . 
Add veggies of your choice . 
Explore Recipes by Tags healthy recipes

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3.90 from 10 votes
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Kanwaljeet Chhabra
Kanwaljeet Chhabra

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