Oo Mugi Brown Bread Roll (Healthy Recipe For Kids )
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Oo mugi is a very high fibre content . It has so many vitamins and minerals. It is good for heart health , it protects us from diabities. So it is best whole grain for us . When I got this healthy product under belly nirvana programme I felt excited to using it . So i have made first recipe for my kids .
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Ingredients
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Instructions
- First drain all water from oo mugi and keep it on strainer . Keep this aside .
- Now take a pan, add oil then add cumin seeds , when seeds starts crackle add finely chopped onion , carrot and tomatoes. Cook until they becomes tander . Now add salt and black pepper powder. Mix well . Now add o mugi and cook it for 5 minutes .
- Now take brown bread slices and cut the aides of the bread . Flatten these slices with roller . Now take a bread slice and put oo mugi mix on bread slice and make a roll . Repeat this process with remaining bread pieces .
- Now take a pan , add 1 tsp oil and put bread roll on this . Cook from both sides . Oo mugi brown bread rolls are ready . Serve hot with sause .
Notes
U can use tortilla also instead of bread .
Add veggies of your choice .
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