Name: Oats Veg Steamed Balls (Oats Veg Kozhukattai)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: Quick Oats 2 cups (200 gms); Grated vegetables like grated carrot (cabbage,capsicum etc.,); Finely chopped green chillies and ginger 1 tea spoon; Oil 2 tea spoons; Mustard seeds and urad dal for seasoning; Curry leaves and Cilantro; Salt

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Recipes

Very easy to make, healthy, tasty and fibre rich recipe is this Oats Veg Steamed Balls. You can add any vegetable in hand to make it more nutritious and healthy. I used green peas, capsicum, and carrot. I made it as a No onion and No Garlic Recipe...

Prep Time 10

Cook Time 15

Total Time 25

Served AsBreakfast, Dinner, Snacks

CuisineIndian

Servings

Ingredients

▢ Quick Oats 2 cups 200 gms
▢ Grated vegetables like grated carrot cabbage,capsicum etc.,
▢ Finely chopped green chillies and ginger 1 tea spoon
▢ Oil 2 tea spoons
▢ Mustard seeds and urad dal for seasoning
▢ Curry leaves and Cilantro
▢ Salt

Instructions

▢
Dry roast oats till nice aroma comes and give a turn in the mixie and keep aside.
▢
Grate or finely chop the veggies in hand
▢
Heat a pan with oil. Add mustard seeds and urad dal. After they splutter add the chillies and ginger.
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Then fry the vegetables in medium flame for a minute with required salt. Add the oats and stir well.
▢
Pour 2 cups of water and stir. In few seconds the stuff becomes thick.
▢
Switch off the stove and allow the stuff to get cool. Grease your hand with little oil and make small balls out of oats and veg mix and steam them out for 15 minutes. Serve hot with any chutney.