Oats Tava Pizza - Plattershare - Recipes, Food Stories And Food Enthusiasts

Oats Tava Pizza

January 6, 2017
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4.5
2 Votes
Brunch, Lunch, Snacks
Prep Time
0h
15m
Cook Time
0h
10m

Cuisine

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Yield / Serves

4 Servings

Category

About Recipe

Can you eat pizza while you’re trying to lose weight? yes!
Because it is full of veggies, oats and wheat flour.

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Ingredients

For Dough
Whole Wheat Flour 2 cups
Salt to taste
Baking powder – 1 tsp
Water as required
For Sauce
Peppy Tomato Masala Oats 1 cup
Tomato puree 1 tbsp
Dry Oregano – 1 tsp
Garlic Clove 2
Salt and chilly pwd to taste
For Toppings
Onion – 1 sliced into thin rounds
Tomato- 1 sliced into thin rounds
Capsicum – 4-5 slices
50 gm grated paneer
Salt to taste
Pepper 1/3 tsp
Olive Oil- 1 tbsp
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Instructions

For sauce In a sauce pan heat some oil and sauté garlic.  Add tomato puree and oregano, cook till the raw flavor is gone. Add peppy tomato oats packet and further cook for 3 minutes. If needed add water to adjust the consistency. 
For making pizza Mix wheat flour, salt and baking powder in a mixing bowl. Add water and make into a soft dough. Let it rest for 30 mins.
Place in serving dish, cut into triangles and serve hot.

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oats tawa pizza
Rita Arora

Rita Arora

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