Oats Pongal

4 from 1 vote

Oats pongal is a tasty, healthy and filling breakfast.As, this is a diet- friendly recipe, I have used Olive oil for seasoning. But regular oil or ghee can also be used for extra richness. Diet watchers can skip cashews too. I have added only 3 for the garnishing purpose.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Served AsBreakfast, Dinner
Servings 2


  • 1/2 Cup Moong dal
  • 1 Cup Water
  • 3/4 Cup Oats
  • 1 1/2 cup Water
  • 1 Tbsp Olive oil
  • 1/2 teaspoon Jeera
  • 8 Pepper corns
  • Handful of Curry leaves
  • 3 - 4 Cashews Optional I have used only for garnishing.
  • 1 Big Green chillies sliced
  • 1 inch Ginger chopped n crushed
  • Salt


  • Wash Moong dal and pressure cook it for 4 -5 whistles by adding 1 cup of water. Keep aside.
  • Take a non - stick pan and add 1 1/2 cups of water and salt. Let it boil and add the oats.
  • Simmer the flame and cook it for 5 minutes or till its done. Add the cooked dal and mix well.
  • Meanwhile, heat olive oil in a pan and add Jeera followed by pepper corns, ginger, green chillies, Cashews and curry leaves.
  • Fry it for half a minute and add it to oats pongal.
  • Mix well and serve with chutney and sambhar.

Please appreciate the author by voting!

4 from 1 vote

Recipes You May Also Like

Raw Banana French Fries

February 18, 2024

Posted under - Vegetarian

Banana is easy to digest, free from fat and cholesterol and very good in high blood pressure, arthritis, ulcer, gastroenteritis…

Baked Gujiya

May 11, 2022

Posted under - Vegetarian

Gujiya is a famous Indian snacks popular in Northern part of India. It is stuffed either with sooji or khoya…

Drumstick Flowers Curry

May 11, 2022

Posted under - Vegetarian

Drum stick flowers have medicinal properties. It controls blood pressure and blood sugar. It grows in spring season. This is…

Articles You May Also Like

Priya Satheesh
Priya Satheesh

Leave a Reply