Oats Envelope Biryani Masala
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About Oats Envelope Biryani Masala
What better way to kick-start your day than with a bowl full of nourishing oats? Oats are widely celebrated as one of the healthiest foods on earth, brimming with dietary fiber and essential minerals like manganese, thiamin, magnesium, and phosphorous. Their naturally low levels of saturated fats, sodium, and cholesterol make them a perfect choice for anyone aiming for a wholesome, low-calorie breakfast.
This Oats Envelope Biryani Masala takes breakfast to a new level by infusing instant oats with bold Indian spices and the subtle aroma of star anise. Not only does it support weight loss and overall well-being, but it also brings a burst of flavor and comfort to your morning routine. Enjoy a delicious start that fuels your body while tantalizing your taste buds!
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Recipe Time & More
Ingredients
- Instant Oats (or masala for masala)
- 1 cup Instant Oats
- 2 Star Anise (star anies)
- Water (as required)
- Spices (as required)
- Biryani (or oats for broken oats)
- 1 cup Oats (broken)
- 3/4 cup Water (as required or)
- 1.5 leaves Curry Leaves
- 5.5 Chestnut (or water water)
- Spices (as required)
- Oats (for envelope)
- 1/2 cup Oats (or atta atta)
- 1/2 cup Wheat Flour (whole)
- 1/2 tsp Baking Powder (baking pwd)
- 1 tsp Salt (or as per taste)
- 2 tsp Oil
- 1 tsp Sugar
- 4 tbsp Milk
- Cold Water (as required)
For Stuffing
- 1/2 cup Instant Oats
- 1 tsp Oil
- 1 pinch Asafoetida (Hing)
- 1/2 tsp Cumin Seed (Jeera)
- 1/2 onion (chopped)
- 1 Capsicum (finally chopped)
- 1/2 tsp Ginger Garlic Paste
- 1.5 tsp Salt (or as per taste)
- 1 tsp Kashmiri Chilli (pwd)
- 1/4 cup Cheese (grated for binding)
- leaves Spinach
- 2 tsp Butter
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Instructions
- Envelope Recipe - 1- Preheat the oven at 180 degree. 2- In a bowl add oats atta, baking pwd, salt, sugar, oil , milk and water. 3- Knead into a soft dough and let it rest for 10 min.
- 4- for stuffing- Heat some butter in a pan add asafetida, jeera and than ginger garlic paste let it brown than add onion,and seasoning, capsicum, instant oats and water. Let it dry and switch off the gas. Add cheese and mix well.
- 5- for envelope - Make a ball from the dough and roll it in a ractangle sheet ,apply butter on it.
- 6- Draw 4-5 lines with the knife in the center of the sheet. 7- Place a spinach leaf on it so that the filling does not come out, put some filling on it and apply water on the edges . Fold it like envelope.
- 8- Apply butter over it and bake for 10 min at 180°C or till it gets golden brown colour.
- For broken oats Biryani In a deep pan, heat the oil,add cumin seeds, and onion fry the onions till golden brown, add ginger garlic paste, chopped tomatoes, salt, coriander pwd,and cook on low flame, add water chestnut and cook for two mins.
- Add broken oats and stir with light hands,add water and cook for 2-3 mins. Its texture should be like rice.
- For instant oats masala
- Heat Amul butter in a pan, add star anies and cumin seeds, saute for a min. Add chopped onion, tomato, spices. Now add the instant oats, roast for 2-3 mins , add water to make the thick gravy consistency. when it boil, switch off the flame.
- Presenting the dish: Place a round cookie cutter in a plate, fill it with broken oats biryani, press it slightly. Pour some instant oats gravy around this cutter, carefully remove this cookie cutter.
- Now place the oats atta envelope on top of biryani. Garnish with capsicum, tomato and lettuce leaves.
Recipe Notes
Additional Tips
- For extra crunch, roast the instant oats in a dry pan until lightly golden before adding them to the spice mixture—this enhances their nutty flavor and prevents sogginess.
- If you prefer a vegan or dairy-free version, use coconut yogurt or plant-based curd as a topping; its slight tang balances the bold spices beautifully.
- To create a visual 'envelope' effect, press the biryani oats mixture into a rectangular mold or wrap portions in blanched cabbage or spinach leaves before serving for a fun and portable presentation.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days; simply reheat with a splash of water or milk to restore the creamy texture and revive the aromatic flavors.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 1740kcal | Carbohydrates: 172g | Protein: 61g | Fat: 98g | Saturated Fat: 4g | Polyunsaturated Fat: 28.2g | Monounsaturated Fat: 56.4g | Cholesterol: 2mg | Sodium: 2850mg | Fiber: 29g | Sugar: 12g
6 Comments
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What a delicious recipe! Thanks for posting.
Thanks for the inspiration! Looks tasty.
Absolutely mouthwatering! Great share.
Such a flavorful dish! Can’t wait to taste it.
What a dish…..it looks like a heathy delicacy which you have innovated.
This looks so appetizing! Thank you.