Oats And Moong Pancake
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This pancake is easily available in the streets of north India. Moreover it is a healthy alternative to dosa. Just perfect to have it in your breakfast and stay fit. I have add oats to it to make it more nutritious.
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Ingredients
For stuffing
- 1 tbsp pomegranate kernels
- 1 tbsp cottage cheese pea size cubes sauteed in salt and chili powder
- 1 handful Coriander finely chopped
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Instructions
- Soak dal in water for two hours in lukewarm water.
- Drain water and blend well to a fine paste.
- To this add oats, salt, chili powder, chopped green chilies, 1/2 chopped coriander and little water to make a batter of dropping consistency.
- Now heat the griddle and do just little brushing of oil. If the griddle is dry they woul stick and if the griddle is oily they won't take the shape.
- Now spread the batter and cook on both sides pouring little oil on the sides on medium high flame.
- Similarly prepare all pancakes.
- Your chilla is ready. Stuff it with the prepared cottage cheese cubes and pomegranate kernels .
Notes
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Recipe Nutrition
Calories: 291 kcal | Carbohydrates: 40 g | Protein: 15 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0.03 g | Cholesterol: 1 mg | Sodium: 651 mg | Potassium: 60 mg | Fiber: 7 g | Sugar: 2 g | Vitamin A: 254 IU | Vitamin C: 2 mg | Calcium: 31 mg | Iron: 2 mg
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