Moong Sprouts Salad

Moong Sprouts Salad - Plattershare - Recipes, food stories and food lovers
Breakfast is something I never miss to have but some days, I don't feel like cooking anything for lunch/dinner!
Neither I feel like eating anything heavy! I am sure that happens to you many times too 😉 I go with my quick-fix for the day. A glass of fruit juice and something power-packed in bowl!
4.80 from 4 votes
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Prep Time10 minutes
Total Time10 minutes
Served As: Brunch, Snacks
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Savoury, Tangy
Calories 20 kcal
Servings 2


  • 1 cup Moong Sprouts
  • 1/2 Tomato diced
  • 1/4 Onion chopped or diced (optional)
  • 2 tbsp Lemon Juice
  • Mint leaves a few, roughly chopped
  • 1/2 tsp Chaat Masala
  • red chili powder sprinkle
  • Salt to taste


  • Take all the ingredients in a bowl and toss well.
  • Keep in fridge for 10-15 mins.
  • Serve chilled!
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4.80 from 4 votes

Recipe Nutrition

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 4mg | Potassium: 121mg | Fiber: 1g | Sugar: 2g | Vitamin A: 283IU | Vitamin C: 12mg | Calcium: 12mg | Iron: 0.3mg

Shruti J
Shruti J

Hi… I’m SJ! I better describe myself as a loving wife/daughter/sister/friend/blogger and yes, a home-chef for sure!!! Born n brought up in a typical ‘Gujju’ family where I got introduced to authentic and traditional Gujarati cuisine by “Mum”.

As a child, I used to enjoy following cooking-shows, penning down those recipes, cutting n collecting recipes from newspapers/magazines! But suggesting those dishes to mum n eating ’em all was an omen of being big-time food lover only!

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