healthy, delicious moong dal square
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Prep Time 2 hrs 25 mins
Total Time 2 hrs 25 mins
Cuisine Indian
Recipe Category Vegetarian
Servings 6
Ingredients
- 2 cup moong dal with skin soaked at least two hours
- salt to taste
- 1 pinch astofida
- 1 tsp red chili powder
- 1 tsp roasted cumin powder
- 2 tsp dry mango powder
- 4 no chopped green chili
- 1 tsp chopped ginger
- 1 tbsp cornflour
- 1 tbsp oil
- FOR DIP-----------2 cup hung curd
- 1 tbsp coriander leaves chopped
- 2 no. chopped green chili
- 1/3 tsp salt
- 1 tsp lemon juice
- coriander for garnishing
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Instructions
- wash the dal and clean the skin ,blend the dal with ginger,garlic ,make a smooth paste. add salt,red chili,cumin powder,dry mango powder and astofida in dal puree mix it
- heat a non-stick pan cook it with string continuously. cool the mixture and add cornflour make a soft dough with the mixture, cool and make square and roll it on a plastic sheet .
- cut the square as picture, heat the non-stick pan and roast it golden. For dip- make a paste with salt, coriander, green chili, lemon juice. whip the curd and mix the paste in the whipped curd. pour the curd mixture in pipping bag.
- Now top the dip on moong square, garnish with coriander leaves and serve.
Recipe Tags healthysnacks
0 Responses
Very unique recipe!!!