Mixed fruit and vegetable juice

Mixed fruit and vegetable juice - Plattershare - Recipes, food stories and food lovers

About Mixed fruit and vegetable juice

This time we are going to learn about the combination of Fruits and Vegetables.1. Apple 2. Oranges 3. Beetroot 4. Gooseberry
4.25 from 4 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time5 minutes
Served AsAppetizer
Recipe TasteBitterSweetTangy
Calories - 180 kcal
Servings - 2 people

Ingredients
 

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Instructions
 

  • Chop the apples into small pieces
  • Peel the oranges
  • Chop the gooseberry into small pieces (Separate the seed)
  • Chop the beetroot into pieces (Take 4 to 5 pieces required for the juice)
  • Add the above fruits and vegetables into juicer or mixer jar
  • Blend it for about 5 minutes
  • Serve it in a glass and have a energetic day.

Recipe Video

Recipe Notes

Chop the beetroot and store it in a airtight container for a week
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Please appreciate the author by voting!

4.25 from 4 votes

Recipe Nutrition

Calories: 180kcal | Carbohydrates: 44g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 129mg | Potassium: 868mg | Fiber: 10g | Sugar: 33g | Vitamin A: 399IU | Vitamin C: 82mg | Calcium: 84mg | Iron: 2mg

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4.25 from 4 votes (1 rating without comment)

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