Mixed fruit and vegetable juice

Mixed fruit and vegetable juice - Plattershare - Recipes, food stories and food lovers
This time we are going to learn about the combination of Fruits and Vegetables.1. Apple 2. Oranges 3. Beetroot 4. Gooseberry
4 from 1 vote
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Prep Time10 minutes
Cook Time5 minutes
Served As: Appetizer
Recipe Taste: Bitter, Sweet, Tangy
Calories 180 kcal
Servings 2 people


  • 1 Apple
  • 4 to 5 piece Beetroot
  • 2 Oranges
  • 1 Gooseberry Small


  • Chop the apples into small pieces
  • Peel the oranges
  • Chop the gooseberry into small pieces (Separate the seed)
  • Chop the beetroot into pieces (Take 4 to 5 pieces required for the juice)
  • Add the above fruits and vegetables into juicer or mixer jar
  • Blend it for about 5 minutes
  • Serve it in a glass and have a energetic day.

Recipe Video

Recipe Notes

Chop the beetroot and store it in a airtight container for a week

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4 from 1 vote

Recipe Nutrition

Calories: 180kcal | Carbohydrates: 44g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 129mg | Potassium: 868mg | Fiber: 10g | Sugar: 33g | Vitamin A: 399IU | Vitamin C: 82mg | Calcium: 84mg | Iron: 2mg

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