Melon And Watermelon Soup

Advertisement
Who said that soup should be: 1. Hot 2. Spiced 3. Made with only vegetables/meat 4. Simmered with stock vegetable / meat 5. Cooked till thick.Thinking beyond the normal soup making, I opted for a soup with fruit. In the hot summers we crave cool recipes and cannot eat much of carbohydrates. For people like me, I am averse to anything hot.This soup was the successful implementation of merging simple summer fruits and juices into a medley so lovely that I could not have enough of this! I also made this recipe exclusively for adults using sweet wine for a Champagne party for one of my friends. As I did not attend the party I got rave reviews for the version and so am sharing the same here as well.
Advertisement
Ingredients
- 1 Cantaloupe Musk Melon (Hindi - Kharbooza)
- 1/4 Watermelon
- 100 gm Grapes black, red or green
- 2 Oranges Juiced
- 1 Pineapple Juiced
- 30 ml Honey
- Few sprig Mint
- 1 cup Pomegranate Pearls
Advertisement
Instructions
- With a melon baller tool, scoop out the Melon and Watermelon Balls. Keep them in the refrigerator.
- In a blender, combine the Grapes and Orange and Pineapple Juices. Blend till well amalgamated. Strain through a soup strainer.
- Wash the blender jar well and pour the strained liquid into it again. Now add the honey, 2-3 Mint leaves and Saffron. Blend again.
- Pour into Ramekins or soup bowls .Float the Melon and Watermelon Balls in the soup and top with more Mint leaves and Pomegranate Pearls. Serve chilled.
For the exotic version
- Juice of 1 Grapefruit, 50 ml sweet wine (Used in place of Pineapple Juice), 100 gm Red Currants (Used in place of Grapes)
- Blend everything and present the soup as before.
Notes
NOTE – Do not use Wine for parties where children are invited.
Recipe Nutrition
Calories: 479 kcal | Carbohydrates: 121 g | Protein: 7 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 65 mg | Potassium: 1396 mg | Fiber: 12 g | Sugar: 100 g | Vitamin A: 8750 IU | Vitamin C: 248 mg | Calcium: 127 mg | Iron: 3 mg
Advertisement
Featured Recipes
Whole Wheat Beetroot Garlic Naan
Naan made of whole wheat flour simply tastes just as delicious as any regular plain…
Masala Papad Cones Recipe
Masala papad cones is a very very simple and quick Indian snack recipe. All Indian…
Spritz Cookies
A box of assorted spritz cookies for the holiday season. Also known as butter cookies,…
Stuffed Jacket Potatoes
Baked jacket potatoes are a complete meal, crispy on the outside. Could there possibly be…
Baingan Ka Chokha
The scrumptious Bihari dishes are highly capable of tingling the taste bud of every foodie.…
LUP’PI / BESAN KA SHEERA
Comforting, nutritious and delicious Punjabi style chickpea flour sweet soup that can double up as…
Featured Articles
Gluten Free Diet – Is It Really For Everyone?
Gluten Free Diet have been one of the most sought after food variety in the recent times. So what are…
5 Best Hand Blenders in India
What are the 5 Best Hand Blenders in India? When it comes to hand blenders, there are a lot of…
12 Baking Mistakes To Avoid Horrible Baking Results Today
Baking Mistakes To Avoid! You all want your bakes to be perfect, every time you put them in the oven.…
11 Best Juices for Hair Loss Prevention
Best Juices for Hair Loss Prevention? Hair thinning and balding in men though terrifying is very common nowadays. Men suffer…
The Top 8 Ways Coffee Can Help You Lose Weight
Coffee is one of the world’s favorite beverages, and for good reason! It tastes amazing, it gives you a boost…
Best fruits and vegetables to eat during winters!
Every New Year brings lot of new things, promises, be it a trend, fashion, culture, lifestyle or food. Each one…