Medu Vadai Upma (Step by Step Photos)

Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers

About Medu Vadai Upma (Step by Step Photos)

During festivals we cook a lot of dishes and at times we are not sure about the quantity to cook and land up with left overs. So if medu vadai is left out we generally put them in rasam the next day and make it rasam vada.
Here is one more alternative to left over vadais - Vadai Upma. Medu Vadai is crumbled and cooked along with onions, green chili, ginger similar to any regular upmas .
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Recipe Time & More

Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Recipe TasteSalty
Calories - 92 kcal
Servings - 2

Ingredients
 

  • 6 Medu Vadai
  • 1 tbsp Ginger finely chopped
  • 2 Green Chillies
  • 1 Onion medium size
  • 1/3 tsp Mustard Seeds
  • 1/2 tsp Bengal Gram Dal
  • 1 Red Chillies dry
  • 1/2 tbsp Curry Leaves
  • 1/2 tbsp Coriander
  • 1-2 tsp Salt or as per taste
  • 2 tsp Oil
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Instructions
 

  • Prepare vadai in a regular way.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Take the oil out of vadai by pressing it using a tissue paper. You may press very hard as it is fine to break.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Chop the onion,ginger,chili into small pieces.Cut or tear the vadas into pieces and blend them in mixer 2 -3 times. Or you may just crumble using hands. Do not add any water.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Take a pan and add oil. Once the oil is hot, add hing,mustard,Bengal gram dhal, red chili and fry well.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Add Green chili & onion and let it fry for a minute.Add onion, salt, turmeric and let it cook well. Add curry leaves and let it cook for a minute.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Add the crumbled vadai and mix well. Let it cook well for 2 -3 minutes. Garnish with coriander leaves.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
  • Serve hot.
    Medu Vadai Upma (Step by Step Photos) - Plattershare - Recipes, food stories and food lovers
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Recipe Nutrition

Calories: 92kcal | Carbohydrates: 12g | Protein: 2g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 1318mg | Potassium: 182mg | Fiber: 3g | Sugar: 5g | Vitamin A: 506IU | Vitamin C: 190mg | Calcium: 52mg | Iron: 1mg

Neeru Srikanth
Neeru Srikanth

I love to cook the most authentic way. Most of my recipes are cooked either in claypot or kalchatti / soapstone. They are extremely beneficial as they retain the nutrients. Before cooking a recipe in these vessels I do in-depth research and make sure it is doable in any modular kitchen.

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