Maharashtrian Dish: Masale Bhaat
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Treat your taste buds to the exotic flavors of Masale Bhaat! A traditional Maharashtrian dish bursting with aromatic spices, fragrant basmati rice, and a symphony of vegetables. Experience the rich heritage of Indian cuisine in every bite. Order now and elevate your dining experience with Masale Bhaat
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Ingredients
- 1-2 bowl Basmati Rice long grain rice, small bowl
- 2 tbsp Oil
- 1/2 tsp Cumin seed
- 1/2 tsp Mustard seeds
- 1/2 tsp Black pepper seeds
- 2-3 Bay leaf
- 4-5 Cloves
- 2-3 tsp Red chili powder
- 1/2 tsp Turmeric Powder
- 1-2 tsp Garam Masala
- 1 bowl Green peas
- 1 floret Cauliflower small bowl
- 1 Onion
- 1 Tomato
- 1-2 Potato
- 1-2 tsp Salt
- 1 tsp Garlic-ginger paste
- Water as required
- 1/2 bunch Coriander leaves to garnish
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Instructions
- Wash & clean the rice. Soak for 10-15 mins.
- Cut the onion long,cut the tomatoes & potatoes. Keep aside. Â
- Heat oil in a broad vessel. Add cumin & mustard seeds.
- Add the bay leaf/tej patta without breaking,cloves & black pepper seeds.
- Saute on medium flame for 2-4 mins.
- Add the onion,garlic-ginger paste & saute for 2-3 mins.
- Add the turmeric powder,red chilli powder & garam masala.. Saute for 3-4 mins.
- Add the tomatoes,green peas,florets & potatoes. Saute for 2-4 mins.
- Add salt to taste. Add the rice grains & mix well with all the ingredients.
- Add 2 cups of water & cover the lid.
- Cook the rice for 15-20 mins.
- While the rice is cooking mix it one more time.
- The masale bhaat is ready.
- Garnish with coriander leaves & serve.
Recipe Nutrition
Calories: 177 kcal | Carbohydrates: 20 g | Protein: 3 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 6 g | Trans Fat: 0.04 g | Sodium: 809 mg | Potassium: 528 mg | Fiber: 4 g | Sugar: 3 g | Vitamin A: 844 IU | Vitamin C: 25 mg | Calcium: 38 mg | Iron: 2 mg
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Lovely Dish!!! Must try.