Masala Moong Dal

4 from 2 votes

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Masala Moong Dal that is had with Puris, Pakwan and piping hot rotis.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Served AsLunch
CuisineIndian
Recipe Taste Salty, Spicy
Servings 4
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Ingredients
  

  • 1 cup Moong dal
  • ½ teaspoon Red chili powder
  • ¼ teaspoon Turmeric
  • ¼ teaspoon Black pepper powder
  • ¼ teaspoon Amchoor
  • 2 tbsp Oil for tadka
  • Salt to taste
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Instructions
 

  • Boil the dal in 2 ½ cups of water. Add salt and haldi too.
  • Cook in pressure cooker for 2-3 whistles. When it is boiled, mash the soft dal softly.
  • Give Tadka-Heat the oil. Add the jeera.
  • When the jeera splutters, add the red chili. Spread this on the hot dal.
  • While serving, add the black pepper powder and amchoor. Serve with Mini Puris.

Please appreciate the author by voting!

4 from 2 votes

Recipe Nutrition

Calories: 244 kcal | Carbohydrates: 32 g | Protein: 13 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Trans Fat: 0.03 g | Sodium: 19 mg | Potassium: 10 mg | Fiber: 5 g | Sugar: 1 g | Vitamin A: 175 IU | Vitamin C: 0.04 mg | Calcium: 22 mg | Iron: 2 mg
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Anju Bhagnari
Anju Bhagnari

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